Diet

Taking “breaks” in your diet regime might help you lose more weight in the long run, a new study from the University...

One in 10 of the world's 7.5 billion inhabitants is obese. At the same time, the number of people who...

Everyone who has ever tried to lose weight has thought, “If it wasn’t for that one bad habit, I can achieve my...

Developed by two UK-based men with master’s degrees in nutritional medicine, the diet has become very popular among celebrities and...

There are numerous drugs available on the market for treating acid reflux symptoms, but people can get the same medical...

It took a while, but by now most of us know that fat is not the enemy, that there are...

Study compiling data from every country finds people are living longer but millions are eating wrong foods for their health...

Atkins Nutritionals launches a new ad campaign series this month that targets both the classic Atkins Program weight loss seeker (who...

According to the Prospective Urban Rural Epidemiology (PURE) study that looked at the differences between high-fat and low-carb diets, and...

Teenage is the age of change, growth and transformation. It is the period when what you eat (or not eat)...

Weight loss is something that finds a dedicated spot in the personal goals set to be achieved by most of...

Having to make a variety of protein-rich meals every day is no easy task. Experts recommend over-65s eat two protein-rich...