Diet

The ketogenic, or keto, diet is a very low carb, high fat eating pattern that has skyrocketed in popularity in...

Veganism, the plant-based diet that shuns meat and dairy, is having its time in the sun. Since 2008, there has...

A new study reveals the fact that the evolution of dietary and hygienic habits in Western countries is associated with a decrease...

Marie Kondo’s wellness mantra ‘less is more’ seems to be trickling into all aspects of life. The latest rage on...

The following article is based on Ben Angel's book, Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success. Buy...

Whether you want to up your vegetable intake, simplify meal preparation or just clean up your diet, there's a cookbook...

Researchers are studying the relationship between diet and levels of 33 environmental contaminants for pregnant women and fetuses, who are...

Adopting an anti-pollution diet can help reduce the effects of air pollution on your health, especially if you're living in...

Aspiring fathers need not to go on a crash diet as a study suggests that men are better without any...

New Delhi: The food you eat has an effect on all your body functions; popular saying 'you are what you eat'...

The Vertical Diet is a performance-based nutrition plan developed by a professional bodybuilder and powerlifter. It claims to optimize gut...

According to guidelines from the National Institute of Nutrition and the Indian Council of Medical Research, the recommended dietary allowance...