The dangers of going keto this expert wants you to know about
The Keto diet involves cutting most carbs. Image: Getty.Source:BodyAndSoul Low carb diets are nothing new. First there was Atkins, then South Beach, […]
Category: Diet
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Which diet keeps your heart healthy?
Diet doesn’t have to be a four-letter word. Most of the time, a diet implies weight loss and comes loaded […]
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Nine reasons why your diet might have failed
Feel like you’ve given your all and worked hard to lose weight but not seeing any results? You might be […]
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What’s your diet personality?
Losing weight is hard. We often set ourselves up for disappointment by failing to take this important piece of advice: […]
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Stress, poor diet, inadequate sleep can affect your immunity: Here’s what you can do to ward off disease this summer
Some diseases are more prominent in certain seasons than others. While winter brings a slew of diseases like cold and […]
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How diet became the latest front in the culture wars
Animal rights activists in Brisbane, 2014. Photograph: Dan Peled/AAP Sometimes, particularly when looking at the weekend newspapers, it can seem […]
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UN: Adopt less meat-intensive diet to save Earth’s depleting resources
NEW DELHI: What we eat may be a matter of our choice, but a comprehensive UN report on ‘global environmental outlook’ has […]
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Plant-based diet may prevent, treat dementia
A compound found in green tea is said to reduce dementia symptoms in mice. Scientists are working hard to reverse […]
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Dietary self-monitoring: The secret to successful weight loss- lose belly fat in less than 15 minutes per day
A new study suggests that this 15-minute weight loss strategy is the most effective way to slim down your waistline. […]
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Here’s The Important Scientific Difference Between Keto And The Whole30 Diet
When people are in a hurry to lose weight, they often turn to fad diets that limit entire food groups. […]
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Want to live a long life? Try the traditional Okinawa diet, which helped islanders live to 100
The traditional Okinawa diet helped people living on the Japanese island to live to age 100 and beyond. Here’s how […]
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Weight gain during exams: Top 3 diet tips to help your child stay fit, get good marks in CBSE board exam
Do you know that the age-old weight loss advice holds true for exams too? Here are a few dietary tips […]
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