Diet

01/10Want to drop weight fast? Vitamin C is one of the most effective nutrients of all. From fighting cold to...

The Keto diet involves cutting most carbs. Image: Getty.Source:BodyAndSoul Low carb diets are nothing new. First there was Atkins, then South Beach,...

Diet doesn't have to be a four-letter word. Most of the time, a diet implies weight loss and comes loaded...

Feel like you’ve given your all and worked hard to lose weight but not seeing any results? You might be...

Losing weight is hard. We often set ourselves up for disappointment by failing to take this important piece of advice:...

Some diseases are more prominent in certain seasons than others. While winter brings a slew of diseases like cold and...

 Animal rights activists in Brisbane, 2014. Photograph: Dan Peled/AAP Sometimes, particularly when looking at the weekend newspapers, it can seem...

NEW DELHI: What we eat may be a matter of our choice, but a comprehensive UN report on ‘global environmental outlook’ has...

A compound found in green tea is said to reduce dementia symptoms in mice. Scientists are working hard to reverse...

A new study suggests that this 15-minute weight loss strategy is the most effective way to slim down your waistline....

When people are in a hurry to lose weight, they often turn to fad diets that limit entire food groups....

The traditional Okinawa diet helped people living on the Japanese island to live to age 100 and beyond. Here's how...