Excercise

With increased awareness towards fitness and health, people are looking for more interesting ways to work out and lose weight....

This ignored move is the quickest ay to get abs: Harvard doctors In the dreams of a glamour body and...

Weight lost: 30 kilos in two years I've been overweight for as long as I can remember. Through my school...

If you have always given up the stairs in favour of taking the elevator at work, time to turn that...

It is a great feeling to be able to run a marathon race. It takes practise and determination because it...

Heavy drinkers who exercise are less likely to die from alcohol-related diseases than those who don't, a study suggested Thursday,...

Get up and get moving Like most things in life, we have complicated our fitness goals. We want everything to...

By Alexis Dominguez | Posted: Sat 7:47 PM, Oct 15, 2016  |  Updated: Mon 1:44 AM, Oct 17, 2016 ARDMORE, Okla....

Dec. 29, 2016, photo, released by the semi-official Iranian Students News Agency (ISNA), shows long-range S-200 missile fired in a...

In the study, those who met the physical activity target by exercising through the week had a 35% lower risk...

Ads by Kiosked Narendra Modi New Delhi: Growing military ambitions in the Asia-Pacific are creating security risks, Prime Minister Narendra...

Personal trainer Liana Fourie shows how Wall Ball is done in her gym during a training session. POLOKWANE -Even though...