If you have always given up the stairs in favour of taking the elevator at work, time to turn that...
Read moreMINNEAPOLIS (AP) - The Minnesota Vikings have exercised the fifth-year option on linebacker Anthony Barr, but declined to do the...
Read moreA new study from Newcastle University, Britain has revealed that intense exercise on some days may reverse heart abnormalities in...
Read morePeople who believe exercise is good for them may derive more mental and...
Read moreThe simulated event will centre on a major spillage of crude oil approximately 220km off the south west coast of...
Read moreWith increased awareness towards fitness and health, people are looking for more interesting ways to work out and lose weight....
Read moreThis ignored move is the quickest ay to get abs: Harvard doctors In the dreams of a glamour body and...
Read moreWeight lost: 30 kilos in two years I've been overweight for as long as I can remember. Through my school...
Read moreIf you have always given up the stairs in favour of taking the elevator at work, time to turn that...
Read moreIt is a great feeling to be able to run a marathon race. It takes practise and determination because it...
Read moreHeavy drinkers who exercise are less likely to die from alcohol-related diseases than those who don't, a study suggested Thursday,...
Read moreGet up and get moving Like most things in life, we have complicated our fitness goals. We want everything to...
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