Both walruses also clap for themselves after completing their required set. Every Monday brings with it a desperate need for...
Read moreHeavy drinkers who exercise are less likely to die from alcohol-related diseases than those who don't, a study suggested Thursday,...
Read moreThe word ‘aerobic’ means ‘with oxygen’. So any physical activity that makes you move your major muscle groups(legs), in a...
Read moreLow and moderate levels of physical activity may significantly lower the risk of bacterial infection, a new study has found....
Read moreScroll down for Alia Bhatt's diet and fitness secrets. In Shobhaa De’s words, "The Student of the Year has grown...
Read moreBorn on 28th September 1982, Ranbir Kapoor turns 34 this year. Though it has been a rough year for him,...
Read moreSushant Singh Rajput's Fitness Regime: What Does it Take to Stay Fit? Besides his good looks and sculpted physique, it...
Read moreThis study suggests what science tells us broadly with respect to alcohol and exercise. Getting regular moderate or vigorous exercise...
Read moreSource: Instagram/deepikapadukone Has Deepika ever had a less-than-perfect-10 figure? Never! The reigning queen of Bollywood may seem effortlessly lean and...
Read moreRepresentational image only. © AP Incheon: India's Ashish Kumar and Aditya Singh Rana failed to make a mark in the...
Read moreSlim down and firm up with these 10 effective weight loss exercises designed to help you burn calories and banish...
Read moreEver wondered what it would be like to have those perfectly curved hips like Shakira and dance to her popular...
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