Yoga

Adonna Ebrahimi is stretched out on her yoga mat, struggling to maintain a cobra pose — and her composure —...

Yoga helps relieve fatigue and pain associated with breast cancer treatment, says the largest study on the subject conducted at...

Yoga is an ancient Indian body of knowledge that not only comprises of physical exercises but also has techniques that...

Highlights Battling summers in India is quite a challenge You also run the risk of falling prey to issues like...

Have you heard of 'the yogic breath of fire'? It is a breathing technique that is known to generate heat...

Battling summers in India is quite a challenge. While your energy levels are easily sapped, you also run the risk...

' Are you trying to fit into your favourite pair of jeans and failing ridiculously because of the few extra...

India is the diabetes capital of the world. With 50 million people in India suffering from type 2 diabetes, it...

Photo: GRANT HINDSLEY, SEATTLEPI.COM Yoga is typically practiced in a controlled environment: The temperature is set, the lights are dimmed...

Meditation refers to a state of deep rest or relaxation something we find too hard to achieve in our fast-paced...

Tired of hearing from your relatives, “Doesn’t your mommy feed you well?” Or from your friends that “You are too...

              You may agree, in this fast paced life, we all need to slow...