Yoga

Highlights Battling summers in India is quite a challenge You also run the risk of falling prey to issues like...

Have you heard of 'the yogic breath of fire'? It is a breathing technique that is known to generate heat...

Battling summers in India is quite a challenge. While your energy levels are easily sapped, you also run the risk...

' Are you trying to fit into your favourite pair of jeans and failing ridiculously because of the few extra...

India is the diabetes capital of the world. With 50 million people in India suffering from type 2 diabetes, it...

Photo: GRANT HINDSLEY, SEATTLEPI.COM Yoga is typically practiced in a controlled environment: The temperature is set, the lights are dimmed...

Meditation refers to a state of deep rest or relaxation something we find too hard to achieve in our fast-paced...

Tired of hearing from your relatives, “Doesn’t your mommy feed you well?” Or from your friends that “You are too...

              You may agree, in this fast paced life, we all need to slow...

If you've dabbled in yoga, you probably take the names of the actual poses for granted. You know, like the...

Asking a girl to marry you is no cakewalk. And in today’s world, where everyone is out there to give...

Admit it: If you are into working out, you are as much into it for looking good as for feeling...