7 exercises that burn more calories than running
Running is a great form of exercise. It comes with benefits both mental and physical. I’m personally a huge fan. […]
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Don’t ignore dry skin, itches or rashes. 7 signs you need to consult a dermatologist
Your skin is the mirror of your internal health. Very often a lot of things are going on in various […]
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7 Ways to Take Care of the Skin Below Your Chin
1. EXFOLIATE YOUR ELBOWS Friction is the problem; rubbing against clothes can make the skin on your elbows and knees dry […]
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7 Natural Tips To Keep Your Sensitive Skin Glowing Through Harsh Winters
Winter is here and so is the time to experience dull, dry and pale skin, thanks to the harsh weather. […]
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7 reasons the cold weather is actually GOOD for your skin
Winter weather can suck the moisture out of your skin, leaving it dull, dry and flaky and also cause chapped […]
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The 7 most asked questions of a children’s cancer nurse
Every cancer diagnosis is difficult, but few things are more harrowing and frightening than hearing your child has cancer. It […]
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Eat A High Fat Diet! Yes, 7 Reasons To Start Today
Who would have thought that fats are good, right? Fats can certainly be qualified as ‘good’ or ‘ bad’. Healthy […]
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7 Skin Care Secrets From a Top Dermatologist
When it comes to taking care of our skin, dermatologists know best. As skin doctors, they’re there to help us […]
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7 things you can have at breakfast buffets without feeling guilty
Here is how you can enjoy breakfast buffets Buffets have become an essential part of our lifestyle and cannot […]
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Our Lose 5 Pounds in 7 Days Diet
Want to drop up to five pounds fast without turning to fad detox diets (like spicy lemonade or cabbage soup) […]
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7 Weight Loss Foods That Make Dieting Less Miserable
1. Broccoli. When brainstorming what to have for dinner, think about filling half of your plate with brightly colored vegetables like […]
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7 Natural Face Packs Our Grandmothers Used for Beautiful Skin
You may have always wondered the magic behind your grandmother’s healthy and glowing […]
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