Vitamin D Diet: Have Vitamin D-Rich Breakfast With These Meals For Healthy Bones And Teeth
To attain a healthy body, it is important to feed a balanced mix of nutrients to the body. Vitamin D […]
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Diet And Exercise: The Best Way To Manage Diabetes!
Diabetes can be managed, controlled, and in fact, reversed as well. It is a lifestyle disorder predominantly caused because of […]
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Why Your Diet and Supplements May Not Help You Stay Heart-Healthy
It’s well-known that a healthy diet and lifestyle can improve your heart health. Certain foods — namely fruits, veggies, and […]
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Monday Motivation: This simple 7-day detox diet plan will help you lose weight and belly fat fast
A simple, healthy and affordable 7-day detox diet can help strengthen the metabolism, cleanse the body and remove unwanted toxins […]
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Exercise may have different effects in the morning and evening
Researchers from the University of Copenhagen have learned that the effect of exercise may differ depending on the time of […]
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What is a watermelon diet? Here are the pros and cons
The only happy thing about summer is our favourite melons. Tasty, hydrating and nutritious – watermelons make for a perfect […]
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The pros and cons of the keto diet
DELRAY BEACH, Fla. — Danielle Malone worked hard to get to where she is today, shedding weight and feeling better. […]
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Researchers find hormonal link between diet and obesity
Researchers have found that low levels of a circulating hormone called adropin predict increased weight gain and (Unsplash) In a […]
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9 reasons why potato juice is good for your skin and health
01/12Benefits of potato juice Have you ever heard from anyone that potato is healthy? No, right? Well, you might be […]
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Shahnaz Husain Suggests Foods For Young And Glowing Skin This Summer
A great deal of research has been conducted on nutrition, and today, we have a strong case in favour of […]
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Weight loss: Are you the endomorph body type? Here is the diet and workout plan you need!
Some of those factors that determine the body type are the region you live in, the lifestyle you follow, family […]
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The latest diet mantra: Eating and fasting
Though most diets and exercise trends have their origins in science, the facts tend to get distorted by the time […]
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