Here’s why yogurt should be part of your daily diet and skincare regime
Yogurt contains natural anti-bacterial and anti-fungal properties, which are great for the body and skin.(Shutterstock) Your grandmom was right. Yogurt, ...
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6 hair and skincare tips to be summer ready
With summer comes melting make-up, smeared eyeliner, and super-sticky hair. Hence, it is important to give proper care to your ...
Diet changes and nutrition can make a big difference to diabetes management
According to the study conducted by the researchers from Physicians Committee for Responsible Medicine, the weight, blood sugars, and cholesterol ...
Here’s why these three skin whiteners are dangerous and damaging to your body
Three skin whitening creams have been banned by the health authorities here for containing the harmful ingredient - Hydroquinone. According ...
Vitamins for your hair, nails, and skin are everywhere on Instagram. Don’t fall for them.
Tati Westbrook, a.k.a. @glamlifeguru, has 1.2 million Instagram followers and 3.9 million YouTube subscribers. Her rabid fan base tunes in for her beauty ...
High Blood Pressure? Follow The DASH Diet That May Help Regulate And Manage Hypertension
In the world full of weight loss diet, we have the Dietary Approaches to Stop Hypertension, or the DASH diet, ...
This Anti-Candida Ayurvedic Diet Might Be The Most Nourishing (And Delicious!) Cure
If you’ve had thrush a couple of times in a year, you're feeling exhausted even after eight hours of sleep ...
Actor Eva Mendes reveals the secret to her flawless hair and skin
Actress Eva Mendes, who launched her own fragrance line with Avon this year, says she sprays the scent in her ...
3 Brown Sugar Face-Packs For A Soft And Supple Skin
In order to have a soft and supple skin, it is very important to exfoliate it to remove all the dead ...
Summer skincare: Follow these 10 tips to protect your skin from heat and pollution
As we transition from winter to summer, it is important to be mindful of skin issues and exfoliating twice a ...
Three easy ways you can wake up to beautiful skin: The lazy girl’s guide to taking care of your complexion – and it all starts with switching your pillowcase
There is lots of information floating around surrounding what is the best way to look after your skin. Lazy people ...
Why vitamin K is the anti-ageing supplement you NEED to take and the 6 signs you’re not getting enough
You’ve heard of vitamins A, B, C, D and E. But further down the alphabet is a lesser known nutrient ...
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