Tag: Benefits

Have you heard of 'the yogic breath of fire'? It is a breathing technique that is known to generate heat ...

If you have always given up the stairs in favour of taking the elevator at work, time to turn that ...

              You may agree, in this fast paced life, we all need to slow ...

If you have always given up the stairs in favour of taking the elevator at work, time to turn that ...

10 Powerful Benefits of Vitamin E Oil for Your Skin Vitamin E oil is both a nutrient and an antioxidant. ...

A West Virginia University professor has been researching which types of exercise are effective in improving academic performance. CREDIT FÆ ...

Who doesn’t want flawless, glowing skin and bouncy hair? These are the two most common beauty concerns and the anxiety ...

iStock.com/SanneBergWellness gurus have long praised golden-wonder turmeric for its fantastic health benefits, but it looks like the natural beauty world ...

The sheer joy of eating fish is known only to the lovers of seafood. Those who can’t seem to go ...

6 Amazing Benefits of Aloe Vera for Hair, Skin and Weight-Loss The green-cactus looking plant that sits out in your ...

It is absolutely impossible to surf the internet and not come across one or two latest trends in the field ...

A few days go by and a new “health food” arrives in the market. In plenty cases, the health claims ...