Tag: Benefits

Here are 6 amazing Vitamin C benefits for skin and health, from reducing stress to decreasing the severity of common ...

Not anything gives your body the much wished vitality and vigour, than the Warrior Poses. This series of3 electricity-packed asanas ...

The green-cactus looking plant that sits out for your lawn isn't just a plant with its roots in folklore, it ...

Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever you may be looking ...

Without Sun, there will be no life on Earth. Surya Namaskar or Sun Salutation is a gesture of gratitude to ...

On International Yoga Day, India Today brings you an exclusive interview with Sri Sri Ravi Shankar, founder Art of Living to understand yoga ...