
Exercise addicts urged to build in rest days
Mind says some push on, even if they are injured or unwell: keeping fit can become an obsession. During the […]
Mind says some push on, even if they are injured or unwell: keeping fit can become an obsession. During the […]
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Let’s face it: Deep down inside, every gymgoer fantasizes about finding that magic bullet, the secret sauce that can build muscle, burn […]
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Exercises and training aimed towards building strength could help increase your lifespan says a new study. The study revealed that […]
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Exercises and training aimed towards building strength could help increase your lifespan says a new study. The study revealed that […]
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Usually the stereotypical and initial images that come to mind when one think of yoga poses is a yogi twisted […]
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