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    Diet changes and nutrition can make a big difference to diabetes management

    April 17, 2018 Loknath Das

    According to the study conducted by the researchers from Physicians Committee for Responsible Medicine, the weight, blood sugars, and cholesterol […]

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    Think your salad is healthy? Here’s how hidden calories can affect your diet

    March 26, 2018 Loknath Das

    People often think of a diet as a specific weight-loss plan, but diet is simply the types and amount of […]

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    Here’s How Rose Water Can Do Wonders For Your Eyes

    March 21, 2018 Loknath Das

    Rose water is flavoured, aromatic water which is prepared by soaking rose petals into water. It has been one of […]

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    Can you eat quinoa on a low-carb diet?

    March 17, 2018 Loknath Das

    Quinoa has gone from superfood trend to supermarket staple in recent years, but this pseudograin still poses a question for […]

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    10 things that can happen to your body when you give up dairy

    March 17, 2018 Loknath Das

    Most nutritionists wouldn’t recommend giving up an entire food group unless you have very good reason to; like an allergy, […]

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    Three easy ways you can wake up to beautiful skin: The lazy girl’s guide to taking care of your complexion – and it all starts with switching your pillowcase

    March 14, 2018 Loknath Das

    There is lots of information floating around surrounding what is the best way to look after your skin. Lazy people […]

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    Want to Build More Muscle? This Supplement Can Help.

    March 10, 2018 Loknath Das

    Let’s face it: Deep down inside, every gymgoer fantasizes about finding that magic bullet, the secret sauce that can build muscle, burn […]

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    20 Secrets That Can Improve Wellness at Work

    March 5, 2018 Loknath Das

    If wellness isn’t a priority for your small business, you may want to reevaluate. A healthy team can mean more […]

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    Three Powerful Ways Men Can Improve Their Health After 60

    February 16, 2018 admin

    As we age, it’s important that we not become lazy or complacent with our health. All too often, a man […]

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    Can Supplements Give You Healthier Hair And Skin? An Expert Explains

    February 8, 2018 Loknath Das

    Can Supplements Give You Healthier Hair And Skin? An Expert Explains DAYLE PEREIRA LAST UPDATED DECEMBER 05 2017, 12:16 PM It’s […]

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    Crash diets can reduce heart function

    February 5, 2018 Loknath Das

    Crash diets such as popular meal replacement programs can cause short term deterioration in heart function, a UK study has […]

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    How the Mediterranean diet can improve your health

    February 5, 2018 Loknath Das

    The Mediterranean diet has been in focus for quite some time as a good way to support health, particularly heart health […]

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