HOW THE MEDITERRANEAN DIET CAN HELP REDUCE YOUR RISK OF DEPRESSION
It’s nothing new that the way we eat has a huge impact on how we feel. When we eat like shit, we […]
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Cancer: Can testosterone improve patients’ quality of life?
Cachexia is a condition characterized by loss of body mass — including muscular atrophy — that is usually accompanied by […]
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A vegetarian diet can make you healthier, boost weight loss efforts
Your mother was right, eating greens is the best way to stay healthy. Some of the latest studies from around […]
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Beauty tip, matcha tea can prevent skin ageing, give you glowing skin
You may not like the taste of matcha tea but its benefits — helpful for de-stressing, as a source of antioxidants, […]
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Bitter pumpkins and squashes can make you go bald, doctor warns after two women lose hair due to toxins
A doctor warned Friday that bitter-tasting pumpkins and squashes can contain potent toxins, after two women were poisoned by their […]
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Tomatoes For Skin Care: Here’s How You Can Use Tomatoes For Soft And Supple Skin
When it comes to skin care, tomatoes are one of my favourite and most effective remedies for a clear and clean skin. […]
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Here’s How You Can Detan Naturally Using Mango Pulp
Summers are here in full swing and so is the need to binge on summer fruit like mango. Mango is not […]
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Diet changes and nutrition can make a big difference to diabetes management
According to the study conducted by the researchers from Physicians Committee for Responsible Medicine, the weight, blood sugars, and cholesterol […]
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Think your salad is healthy? Here’s how hidden calories can affect your diet
People often think of a diet as a specific weight-loss plan, but diet is simply the types and amount of […]
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Here’s How Rose Water Can Do Wonders For Your Eyes
Rose water is flavoured, aromatic water which is prepared by soaking rose petals into water. It has been one of […]
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Can you eat quinoa on a low-carb diet?
Quinoa has gone from superfood trend to supermarket staple in recent years, but this pseudograin still poses a question for […]
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10 things that can happen to your body when you give up dairy
Most nutritionists wouldn’t recommend giving up an entire food group unless you have very good reason to; like an allergy, […]
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