
Vegan diet: how your body changes from day one
Veganism, the plant-based diet that shuns meat and dairy, is having its time in the sun. Since 2008, there has […]
Veganism, the plant-based diet that shuns meat and dairy, is having its time in the sun. Since 2008, there has […]
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High blood pressure is a condition caused by elevated pressure exerted by the blood against the walls of the arteries. […]
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Weight loss and belly fat isn’t a cake walk and we are all aware about this. The fat accumulated on […]
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According to the study conducted by the researchers from Physicians Committee for Responsible Medicine, the weight, blood sugars, and cholesterol […]
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Chronic exposure to cigarette smoke can change lung cells over time, making them more vulnerable to disease and priming them […]
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1. Fixed-rate mortgage holders are not affected by Bank of Canada rate changes during their current term. Only those in […]
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Brightly coloured fruits and vegetables contain antioxidants.(Shutterstock) A large part of your fitness journey is eating right. All those hours […]
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Even modest diet swaps — like eating less red meat, more fish and vegetables — can make a difference in […]
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Yoga has long being touted as the one-stop solution to a healthy body, mind and soul. This ancient form of […]
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Nature’s favourite colour to our rescue There is a reason you are asked to have a colourful plate of […]
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