5 Ways You Can Make Your Diet More Nutrition-Rich
Maintaining good health should be a priority for all of us. This could be done by following a set routine […]
Tag: diet
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5 Ways To Win Over PCOS: Regular Exercise, Protein Intake, Healthy Diet And More
A healthy diet and lifestyle can help manage PCOS symptoms effectively PCOS is one of the most ubiquitous female endocrine […]
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How diet can affect your mental health
It’s pretty widely known that eating regularly and well is an important part of remaining a healthy, functioning human being. […]
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Eat, sleep, repeat: stars’ diet plans during lockdown!
Usually, film stars are extremely particular about their diet regimen on a daily basis. But one can assume that over […]
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Does a low carb diet keep your brain young?
A new study suggests that age-related changes in the brain start earlier in life than previously thought, and switching diet […]
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High-Fiber Diet May Reverse The Adverse Effects Of Pollutants
LEXINGTON, Ky. – Research from the University of Kentucky’s Superfund Research Center (UK-SRC) shows that a diet high in fibre […]
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Unhealthful diet linked with vision loss later in life
A new study spanning nearly 2 decades has found a link between an unhealthful diet and vision loss in older […]
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Sustainable diet: Everything you need to know
A sustainable diet is one that is generally healthful and has a low impact on the environment and food supply. […]
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Clean diet, exercise inevitable for healthy lifestyle
ANKARA Although many of us might get motivated quickly to begin physical training in order to have a healthy lifestyle, […]
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Ketogenic Diet May Help Fight the Flu
As far as trendy diets go, the ketogenic or ‘keto’ diet is the latest fad, but results of a new study suggest […]
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Plant-based diet may prevent cognitive decline
According to the latest estimates from the United Nations, there are currently 137 million people over the age of 80 worldwide. Experts […]
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Does the Ketogenic Diet Work for Weight Loss?
The ketogenic, or keto, diet is a very low carb, high fat eating pattern that has skyrocketed in popularity in […]
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