Tag: diet

  Dukan, tick..Atkins, tick ... 5:2, tick...Hands up who's the been-there-done-that-tried-the-diet T-shirt? Of course, we all know losing weight is ...

THE DARLING of daytime TV Holly Willoughby has managed to steal our hearts with her girlish giggles and friendly nature. ...

If you have digestive issues or dramatic dips in mood or energy, this gut-balancing diet could be for you Maybe ...

, feel you’re doing everything right and the pounds still aren’t coming off? Take a look at these diet traps, ...

Those on the eating plan shed an average of 14 pounds, while low-calorie eaters lost seven Kahleova SYSTEM,Photo Supplied “(The ...

Swearing off ice cream while on a diet requires the kind of willpower we just do not possess, but there ...

There's no craving as real as a chip craving — sometimes you just need that salty crunch (and no crudité ...

The ketogenic diet has been quietly developing a cult following online. Maybe you've heard about it, or maybe you haven't. ...

In proof that the most talked-about diets aren't always the best ones, U.S. News & World Report just released its ...

Before I even had a clue what words like "fat-shaming" and "fat phobia" meant, I knew I hated my body. ...

Scour the aisles of any supermarket and you might get the sense that the only diet concern men should have ...

Dark red onion, also known as the richest source of dietary flavonoids, is a versatile plant that can provide a ...