Tag: diet

"Tell me what you eat, and I will tell you what you are." The words of the 18th century French ...

If there’s one actor who’s getting better with age, it’s Akshay Kumar. He is, arguably, the fittest Bollywood star and ...

The fat causes inflammation that impedes the brain to control the food intake. (Representational Photo) Want to lose weight? Stay ...

If you are looking for ways to reduce that ever-burgeoning waistline, stay clear of foods rich in saturated fat found ...

Lean protein like fish and chicken reduces a person's risk of dying. (Representational) Eating lean proteins, such as nuts, chicken ...

Mary Kom, a five-time world champion, had won the bronze medal at the 2012 London Olympics. © AFP HIGHLIGHTS 1Mary ...

World Breastfeeding Week is celebrated annually across 120 countries from 1-7th August. Promoted by global health organisations like WHO and ...

Deciphering Shilpa Shetty Kundra's fitness secret is easy, as she has long been proclaiming fitness as her way of life. ...

Image via Shilpa Shetty Kundra/instagram Deciphering Shilpa Shetty Kundra's fitness secret is easy, as she has long been proclaiming fitness ...

In Bollywood, the story of 'fat to fit' is an old one. From Arjun Kapoor to Sonakshi Sinha, from Sonam ...

international health agency (WHO) chose to mark world fitness Day 2016with the theme 'Beat diabetes'. With thousands and thousands of ...

Being a girl is not clean. no longer handiest is trendy girl gratifying her conventional duties, but alsotaking over much ...