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Tag: Eat

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    Elderly Should Eat More Protein And Low-Calorie Foods For Safe Weight Loss: Study

    February 15, 2019 Loknath Das

    Eating a diet enriched with protein and low-calorie foods may help obese adults lose more weight, maintain more muscle mass […]

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  • 0

    High Carbohydrate Diet May Induce Obesity And Diabetes; Low-Carb Foods To Eat

    October 30, 2018 Loknath Das

    According to a study published in the journal PLOS Genetics, researchers have identified a DNA mutation common in animals that […]

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    How many carbohydrates should I eat each day, are low carb diets safe and what foods are high in bad carbs?

    May 3, 2018 Loknath Das

    THERE’S hundreds of diets out there all promising to help women lose weight and keep the pounds off. From low-fat […]

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    Don’t break your diet. Here are 7 ways to eat healthy while travelling

    April 27, 2018 Loknath Das

    Okay, so it may not always be possible to get wholesome food while you’re on the go. But travelling doesn’t […]

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    Can you eat quinoa on a low-carb diet?

    March 17, 2018 Loknath Das

    Quinoa has gone from superfood trend to supermarket staple in recent years, but this pseudograin still poses a question for […]

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  • 0

    Losing Hair? Eat These 9 Foods to Prevent Hair Fall

    February 12, 2018 Loknath Das

    Highlights Spinach is a great source of iron Dairy products are rich in biotin that is known to fight hair […]

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  • 0

    Looking to lose weight quickly? Eat six meals a day to shed a few kilos in a week

    November 24, 2017 Loknath Das

    If you are trying to shed those extra kilos, then you may start eating six small meals daily to lose […]

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    Eat more green leafy vegetables & fruits to live longer, reduce risk of heart failure

    November 20, 2017 Loknath Das

    Here’s another reason to eat fruits, vegetables, whole grains and legumes, as according to scientists, a plant-based diet may help […]

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    Eat Like An Angel: The Diet That the Victoria’s Secret Models Swear By

    November 18, 2017 Loknath Das

    The countdown to the annual Victoria’s Secret Fashion Show is officially on, which means the Angels have been prepping for their debuts for […]

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    Eat A High Fat Diet! Yes, 7 Reasons To Start Today

    November 17, 2017 Loknath Das

    Who would have thought that fats are good, right? Fats can certainly be qualified as ‘good’ or ‘ bad’. Healthy […]

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  • 0

    Losing Hair? Eat These 9 Foods to Prevent Hair Fall

    October 12, 2017 Loknath Das

    Every one of us has had nightmares of hair fall but we often tend to forget that hair fall or hair […]

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  • 0

    What food to eat for optimum health

    September 23, 2017 Loknath Das

    There’s a whole lot of food available in the market, in stores, in your kitchen and on your table. But […]

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