Eat, sleep, repeat: stars’ diet plans during lockdown!
Usually, film stars are extremely particular about their diet regimen on a daily basis. But one can assume that over […]
Usually, film stars are extremely particular about their diet regimen on a daily basis. But one can assume that over […]
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Eating a diet enriched with protein and low-calorie foods may help obese adults lose more weight, maintain more muscle mass […]
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According to a study published in the journal PLOS Genetics, researchers have identified a DNA mutation common in animals that […]
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THERE’S hundreds of diets out there all promising to help women lose weight and keep the pounds off. From low-fat […]
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Okay, so it may not always be possible to get wholesome food while you’re on the go. But travelling doesn’t […]
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Quinoa has gone from superfood trend to supermarket staple in recent years, but this pseudograin still poses a question for […]
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Highlights Spinach is a great source of iron Dairy products are rich in biotin that is known to fight hair […]
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If you are trying to shed those extra kilos, then you may start eating six small meals daily to lose […]
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Here’s another reason to eat fruits, vegetables, whole grains and legumes, as according to scientists, a plant-based diet may help […]
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The countdown to the annual Victoria’s Secret Fashion Show is officially on, which means the Angels have been prepping for their debuts for […]
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Who would have thought that fats are good, right? Fats can certainly be qualified as ‘good’ or ‘ bad’. Healthy […]
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Every one of us has had nightmares of hair fall but we often tend to forget that hair fall or hair […]
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