Tag: eating

Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in ...

WASHINGTON: It's no secret that when people are under stress, binging on lip-smacking high-calorie food items, provide them a kind ...

Though most diets and exercise trends have their origins in science, the facts tend to get distorted by the time ...

Weight loss and fitness depends a lot on the diet and exercise routine you follow. Thus, having a healthy diet, ...

  We've definitely heard a great deal about the paleo and keto diets within the last year, but chances are ...

'Eat more healthily' is one of the most popular New Year's resolutions in the UK but, according to Bupa, nearly half (43%) of Brits ...

Besides keeping your gut healthy, consuming a diet rich in probiotics -- also called as “good” or “helpful” bacteria -- ...

A worrying new diet craze is sweeping social media under the hashtag #waterfast - but don't try it, it's potentially ...

You may need to include nuts, avocado, fish in your kid’s daily diet, as high levels of polyunsaturated fatty acids ...

Food fads are grabbing everyone's attention, thanks to the internet fueling us with unlimited information from all around. One of ...

A new study shows that consuming a plant-based diet may help reduce the risk of deadly heart failure. Researchers at ...

Why papaya may not be the best fruit for you WHY PAPAYA MAY NOT BE THE BEST FRUIT FOR YOU: ...