Perfect diet plan for weight loss, dietitians on how eating more fibre will help burn fat
Weight loss and fitness depends a lot on the diet and exercise routine you follow. Thus, having a healthy diet, […]
Tag: eating
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5 things you need to know about the Nordic Diet — the eating plan doctors say may lead to long-term weight loss
We’ve definitely heard a great deal about the paleo and keto diets within the last year, but chances are […]
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A nutritionist shares her healthy eating resolutions for 2018
‘Eat more healthily’ is one of the most popular New Year’s resolutions in the UK but, according to Bupa, nearly half (43%) of Brits […]
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Say yes to yogurt, bananas, cheese. Eating probiotics may help prevent depression
Besides keeping your gut healthy, consuming a diet rich in probiotics — also called as “good” or “helpful” bacteria — […]
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‘WATER FASTING’ DIET SPARKS CONCERNS AMONGST EATING DISORDER SPECIALISTS
A worrying new diet craze is sweeping social media under the hashtag #waterfast – but don’t try it, it’s potentially […]
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Monitor their diet: Eating nuts, fish daily cuts asthma, rhinitis risk in kids
You may need to include nuts, avocado, fish in your kid’s daily diet, as high levels of polyunsaturated fatty acids […]
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Can Eating Negative Calorie Foods Help You Lose Weight?
Food fads are grabbing everyone’s attention, thanks to the internet fueling us with unlimited information from all around. One of […]
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Eating a Plant-Based Diet Reduces Your Risk of Heart Failure by 42%, Research Shows
A new study shows that consuming a plant-based diet may help reduce the risk of deadly heart failure. Researchers at […]
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Dos and don’ts of eating papaya
Why papaya may not be the best fruit for you WHY PAPAYA MAY NOT BE THE BEST FRUIT FOR YOU: […]
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Is our love of protein hurting our health? Make sure you’re eating the right amount
The protein powder aisle is beginning to look like the cereal aisle. Dozens of options, an abundance of ingredients and […]
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“Clean eating” promotes unhealthy habits—especially among kids
Clean eating seems ideal for parents who want to establish their children’s healthy habits early on. It’s no surprise really: […]
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Eating walnuts may boost gut health, cut cancer risk
Consuming half a cup of walnut per day may help protect the digestive system by increasing the amount of probiotic […]
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