
Beware: Eating your comfort food during stress leads to more weight gain, warns study
WASHINGTON: It’s no secret that when people are under stress, binging on lip-smacking high-calorie food items, provide them a kind […]
WASHINGTON: It’s no secret that when people are under stress, binging on lip-smacking high-calorie food items, provide them a kind […]
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Though most diets and exercise trends have their origins in science, the facts tend to get distorted by the time […]
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It’s that time of the year again! Navratri is definitely one of the most festive times in the country when […]
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Weight loss and fitness depends a lot on the diet and exercise routine you follow. Thus, having a healthy diet, […]
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We’ve definitely heard a great deal about the paleo and keto diets within the last year, but chances are […]
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‘Eat more healthily’ is one of the most popular New Year’s resolutions in the UK but, according to Bupa, nearly half (43%) of Brits […]
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Besides keeping your gut healthy, consuming a diet rich in probiotics — also called as “good” or “helpful” bacteria — […]
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A worrying new diet craze is sweeping social media under the hashtag #waterfast – but don’t try it, it’s potentially […]
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You may need to include nuts, avocado, fish in your kid’s daily diet, as high levels of polyunsaturated fatty acids […]
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Food fads are grabbing everyone’s attention, thanks to the internet fueling us with unlimited information from all around. One of […]
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A new study shows that consuming a plant-based diet may help reduce the risk of deadly heart failure. Researchers at […]
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Why papaya may not be the best fruit for you WHY PAPAYA MAY NOT BE THE BEST FRUIT FOR YOU: […]
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