Proteins Or Carbs: Which Is The Best Fuel For Exercise?
Proteins are often considered as the go-to option for revving up yourself for exercising. But is that true? Fitness expert Simran […]
Tag: Exercise
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How exercise may protect against Alzheimer’s
Athletes know a vigorous workout can release a flood of endorphins: “feel-good” hormones that boost mood. Now there’s evidence that […]
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Russian Navy Ships Arrive In India For Bilateral Maritime Exercise
The 10th edition of the exercise will be conducted from December 9-16. New Delhi: Russian Federation Navy (RuFN) ships Varyag, Admiral […]
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Russian Navy Ships Arrive In India For Bilateral Maritime Exercise
The 10th edition of the exercise will be conducted from December 9-16. New Delhi: Russian Federation Navy (RuFN) ships Varyag, Admiral […]
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StarHub begins retrenchment exercise, package offered above market practice
Starhub’s retrenchment exercise started in earnest on Monday and is expected to last till the end of the week, with […]
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Emergency crews prepare for worst case scenario in exercise
In the Western part of the state local, county, and state officials all want to make sure they are prepared […]
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Exercise before pregnancy key for healthy motherhood
The study shows women should engage in these healthy behaviours before they get pregnant as well. (Source: File Photo) Expectant […]
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5 reasons to exercise that have nothing to do with weight loss
Active young man training with barbell in gym There is no question there’s an obesity epidemic in the United States. […]
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The Exercise High Is for Real—but There’s Only One Way to Get It
SG SHOT/SHUTTERSTOCK Have you ever finished up an exercise and felt ready to conquer the world or noticed a significant […]
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Study: Online simulator helps diabetes patients understand the impact of exercise on blood glucose
A new app developed by researchers at the University of Utah may be a tool for helping people living with […]
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Regular Exercise and a Mediterranean Diet Can Keep Both Heart And Mind Healthy
Do you exercise enough, consume a healthy diet and maintain a certain lifestyle required to keep your heart healthy? According […]
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30 Minutes Of Exercise Can Reverse Heart Damage In Middle-Aged People: Study
Enough has been said about the benefits of exercise and physical activity. Experts have time and again emphasized its role […]
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