
Exercise before pregnancy key for healthy motherhood
The study shows women should engage in these healthy behaviours before they get pregnant as well. (Source: File Photo) Expectant […]
The study shows women should engage in these healthy behaviours before they get pregnant as well. (Source: File Photo) Expectant […]
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Active young man training with barbell in gym There is no question there’s an obesity epidemic in the United States. […]
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SG SHOT/SHUTTERSTOCK Have you ever finished up an exercise and felt ready to conquer the world or noticed a significant […]
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A new app developed by researchers at the University of Utah may be a tool for helping people living with […]
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Do you exercise enough, consume a healthy diet and maintain a certain lifestyle required to keep your heart healthy? According […]
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Enough has been said about the benefits of exercise and physical activity. Experts have time and again emphasized its role […]
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HIGHLIGHTS Vitamin E is crucial in giving your brainpower a significant boost Berries are packed with antioxidants that fight free […]
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Enough has been said about the benefits of exercise and physical activity. Experts have time and again emphasized its role […]
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Is the ketogenic diet more effective for people with metabolic syndrome than a standard American diet with exercise? Researchers from […]
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The circuit training type of workout changes every day and exercises different muscle groups. The classes are about 45 minutes […]
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India and the Maldives will begin Exercise Ekuverin, their eighth annual joint military training event, in Belagavi on Friday. A […]
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According to the researchers, the cognitive training, called speed of processing, showed benefits up to 10 years after the study […]
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