Clean diet, exercise inevitable for healthy lifestyle
ANKARA Although many of us might get motivated quickly to begin physical training in order to have a healthy lifestyle, […]
ANKARA Although many of us might get motivated quickly to begin physical training in order to have a healthy lifestyle, […]
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Diabetes can be managed, controlled, and in fact, reversed as well. It is a lifestyle disorder predominantly caused because of […]
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Researchers from the University of Copenhagen have learned that the effect of exercise may differ depending on the time of […]
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Proteins are often considered as the go-to option for revving up yourself for exercising. But is that true? Fitness expert Simran […]
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Athletes know a vigorous workout can release a flood of endorphins: “feel-good” hormones that boost mood. Now there’s evidence that […]
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The 10th edition of the exercise will be conducted from December 9-16. New Delhi: Russian Federation Navy (RuFN) ships Varyag, Admiral […]
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The 10th edition of the exercise will be conducted from December 9-16. New Delhi: Russian Federation Navy (RuFN) ships Varyag, Admiral […]
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Starhub’s retrenchment exercise started in earnest on Monday and is expected to last till the end of the week, with […]
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In the Western part of the state local, county, and state officials all want to make sure they are prepared […]
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The study shows women should engage in these healthy behaviours before they get pregnant as well. (Source: File Photo) Expectant […]
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Active young man training with barbell in gym There is no question there’s an obesity epidemic in the United States. […]
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SG SHOT/SHUTTERSTOCK Have you ever finished up an exercise and felt ready to conquer the world or noticed a significant […]
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