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  • News What Is the DASH Diet? A Guide to the Scientific Plan for Lowering Blood Pressure
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Tag: fasting

  • 0

    The latest diet mantra: Eating and fasting

    April 20, 2019 Loknath Das

    Though most diets and exercise trends have their origins in science, the facts tend to get distorted by the time […]

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  • 0

    A new study suggests that while fasting diets might help with weight loss, they could increase your risk of diabetes – and the 5:2 author has responded

    May 23, 2018 Loknath Das

    There has been conflicting evidence on the long-term effects of intermittent fasting. Intermittent fasting has rapidly grown in popularity in recent years. […]

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  • 0

    ‘WATER FASTING’ DIET SPARKS CONCERNS AMONGST EATING DISORDER SPECIALISTS

    December 20, 2017 Loknath Das

    A worrying new diet craze is sweeping social media under the hashtag #waterfast – but don’t try it, it’s potentially […]

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  • 0

    How One Man Lost 50 Pounds Using the 5:2 Intermittent Fasting Diet

    September 11, 2017 Loknath Das

    Fasting may seem like a drastic way to lose weight, but it can be safe and effective when done in […]

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  • 0

    A fasting diet may help reverse diabetes

    April 3, 2017 Loknath Das

      A type of fasting diet may reprogramme pancreas cells, promote the growth of new insulin-producing pancreatic cells and reduce […]

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