The latest diet mantra: Eating and fasting
Though most diets and exercise trends have their origins in science, the facts tend to get distorted by the time […]
Tag: fasting
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A new study suggests that while fasting diets might help with weight loss, they could increase your risk of diabetes – and the 5:2 author has responded
There has been conflicting evidence on the long-term effects of intermittent fasting. Intermittent fasting has rapidly grown in popularity in recent years. […]
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‘WATER FASTING’ DIET SPARKS CONCERNS AMONGST EATING DISORDER SPECIALISTS
A worrying new diet craze is sweeping social media under the hashtag #waterfast – but don’t try it, it’s potentially […]
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How One Man Lost 50 Pounds Using the 5:2 Intermittent Fasting Diet
Fasting may seem like a drastic way to lose weight, but it can be safe and effective when done in […]
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A fasting diet may help reverse diabetes
A type of fasting diet may reprogramme pancreas cells, promote the growth of new insulin-producing pancreatic cells and reduce […]
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