Tag: fat

Ten years ago, a study was published comparing the results of four popular diets – the Atkins (low carb), Zone ...

POOCH, GUT, BEER belly, love handles—whatever you want to call it, that cushy area between your pecs and your lower half ...

SHOULD YOU COUNT calories or count macros? Cut fat or cut carbs? Eat double the recommended amount of protein? Triple? Maybe just ...

Before I even had a clue what words like "fat-shaming" and "fat phobia" meant, I knew I hated my body. ...

Weight lost: 30 kilos in two years I've been overweight for as long as I can remember. Through my school ...

More than 180 studies on the subject of migraine and diet were reviewed for the purpose. (Representational Photo) If you ...

Does working out feels like more of pain to you? Take heart. Exercise releases a hormone that can help your ...

It's a pretty universal desire. I'm not talking about the living-forever wish - I mean having a flat belly. Have ...

Does working out feels like more of pain to you? Take heart. Exercise releases a hormone that can help your ...

Children with psoriasis more often have thick waists than kids without the skin condition, suggesting they may face higher risk ...

Fat makes your meals more palatable and helps you feel full, so it's no wonder the high-fat ketogenic diet is ...

A few days go by and a new “health food” arrives in the market. In plenty cases, the health claims ...