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Tag: fat

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    Monday Motivation: This simple 7-day detox diet plan will help you lose weight and belly fat fast

    July 1, 2019July 1, 2019 Loknath Das

    A simple, healthy and affordable 7-day detox diet can help strengthen the metabolism, cleanse the body and remove unwanted toxins […]

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  • 0

    Dietary self-monitoring: The secret to successful weight loss- lose belly fat in less than 15 minutes per day

    March 1, 2019 Loknath Das

    A new study suggests that this 15-minute weight loss strategy is the most effective way to slim down your waistline. […]

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  • 0

    Peanut butter for weight loss: 4 ways this healthy high-calorie food helps you burn belly fat

    January 15, 2019 Loknath Das

    Can peanut butter help with weight loss? Here’s how to add this nutrient-dense popular spread to your diet to burn […]

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  • 0

    Indian diet plan for weight loss: 3 simple tricks to lose belly fat in 1 week without exercising

    January 7, 2019 Loknath Das

    New Delhi: Are you feeling disappointed because you’re not seeing results you expected even after trying all the exotic diet plans? […]

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  • 0

    Weight Loss: Drinking Cabbage Juice May Help Lose Weight And Burn Body Fat

    November 26, 2018 Loknath Das

    There are many healthy beverages you can enjoy while trying to lose weight and one of them is cabbage juice. […]

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    Perfect diet plan for weight loss, dietitians on how eating more fibre will help burn fat

    June 30, 2018 Loknath Das

    Weight loss and fitness depends a lot on the diet and exercise routine you follow. Thus, having a healthy diet, […]

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  • 0

    Weight Loss: Top 6 Easy Dietary Changes That Burn Belly Fat Quicker

    May 18, 2018 Loknath Das

    Weight loss and belly fat isn’t a cake walk and we are all aware about this. The fat accumulated on […]

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    A high fat, low carb diet? The good – and bad side – of the Keto Diet

    November 17, 2017 Loknath Das

    I had a considerable response to my recent column about how we Americans too often have a knee jerk response to fad […]

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    Eat A High Fat Diet! Yes, 7 Reasons To Start Today

    November 17, 2017 Loknath Das

    Who would have thought that fats are good, right? Fats can certainly be qualified as ‘good’ or ‘ bad’. Healthy […]

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    The risks of a high fat diet

    November 3, 2017November 3, 2017 Loknath Das

    Question As a child I had a very high fat diet. I am worried that this may have affected my arteries (clogging). […]

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    High fat diets may make mice live longer—but you (probably) shouldn’t live on butter

    September 5, 2017 Loknath Das

    Forget the fountain of youth. The secret to a long, healthy life may rest in an organic compound—β-hydroxybutyrate—that the body […]

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  • 0

    KETO DIET: WHY THIS HIGH FAT, MODERATE PROTEIN AND LOW CARBOHYDRATE DIET CAN HAVE DEVASTATING LONG TERM EFFECTS

    August 29, 2017 Loknath Das

    When Rinku Dudani first heard about a nutritional plan that would let her burn fat while eating fat, she needed […]

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