Tag: Healthy

People often think of a diet as a specific weight-loss plan, but diet is simply the types and amount of ...

It's that time of the year again! Come summers, temperatures begin to soar high. The joy of gorging on ice creams ...

Obtaining and maintaining great health is important for many reasons. First, doing so promotes mood stability and can enhance productivity ...

HIGHLIGHTS Omega-3 fatty acids are believed to improve heart health. A recent study has found no relation between omega-3 and ...

Do you exercise enough, consume a healthy diet and maintain a certain lifestyle required to keep your heart healthy? According ...

'Eat more healthily' is one of the most popular New Year's resolutions in the UK but, according to Bupa, nearly half (43%) of Brits ...

(Image: Getty Images) It's one of the biggest decisions you face when you want to lose weight - how do you go ...

Your skin is the window to your body that reveals the stories of your life. From acne breakouts during your teenage years ...

Obesity is one of the emerging concerns that has been linked to a number of diseases including heart diseases and type 2 diabetes. Obesity is ...

Carrots and bananas have a multitude of benefits for healthy hair and hair growth. This deep conditioner hair mask makes ...

Move over, low-fat diets. More and more experts are recommending plant-based diets to reduce the risk of heart disease and ...

Diet food contains fewer calories, and serves as a healthier alternative to conventional snacks such as potato chips, burgers and ...