5 Ways To Win Over PCOS: Regular Exercise, Protein Intake, Healthy Diet And More
A healthy diet and lifestyle can help manage PCOS symptoms effectively PCOS is one of the most ubiquitous female endocrine […]
Tag: Healthy
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Healthy Eating Plate
Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in […]
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Mother’s Day 2020: Healthy food options for new moms
Happy Mother’s Day to all the mothers and mother figures around the world. For a mother, the priority is always […]
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Clean diet, exercise inevitable for healthy lifestyle
ANKARA Although many of us might get motivated quickly to begin physical training in order to have a healthy lifestyle, […]
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Reset Your Diet: the Best Healthy Cookbooks of 2019
Whether you want to up your vegetable intake, simplify meal preparation or just clean up your diet, there’s a cookbook […]
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How to get long, silky smooth hair: Top 8 home remedies to stop hair fall, get healthy scalp
New Delhi: There’s a reason why a rough or disappointing time is called a bad hair day. It seems to have […]
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Vitamin D Diet: Have Vitamin D-Rich Breakfast With These Meals For Healthy Bones And Teeth
To attain a healthy body, it is important to feed a balanced mix of nutrients to the body. Vitamin D […]
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Healthy Diet: 4 Fruits That Are Relatively Rich In Protein
When it comes to dietary sources of protein, there is always a lot of curiosity. This is because it’s not […]
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Healthy Monsoon Diet: 3 Immunity Boosting Teas To Stay Healthy This Monsoon
The much-awaited monsoons are finally here and the pitter-patter has intensified our cravings for everything chatpata and greasy. If you […]
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The Perfect Balanced Diet Chart to be Healthy
The concept of a balanced diet chart has existed long before nutritionists and dieticians started expounding its virtues. Our ancestors traditionally ate […]
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Beware! Diet Rich In Animal Protein May Not Be Healthy; Here’s Why
For men, whose protein source was animal-based had a 23 per cent higher risk of death. A new study has […]
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Which diet keeps your heart healthy?
Diet doesn’t have to be a four-letter word. Most of the time, a diet implies weight loss and comes loaded […]
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