Low-Carb Diets May Not Be Healthy in the Long Run, Study Says
New research suggests that low-carb diets may not be the best way to achieve long-term health. Research presented Tuesday at the […]
Tag: Healthy
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Coconut Oil For Hair Loss: Use This Magic Potion For Happy And Healthy Tresses
Coconut oil has been an age-old remedy for numerous hair problems; be it hair loss, dry scalp or hair thinning. […]
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Don’t break your diet. Here are 7 ways to eat healthy while travelling
Okay, so it may not always be possible to get wholesome food while you’re on the go. But travelling doesn’t […]
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For a healthy heart, add fatty fish, olive oil to your diet
Good news if you love eating fish. According to a new study, consuming fatty fish up to four times a […]
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Healthy Diet: 4 Broccoli Salad Recipes That You’ll Want To Make Tonight
Broccoli is a deeply-divisive vegetable. George Bush Sr hated even the sight of it, banning it from being served even […]
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Exercise before pregnancy key for healthy motherhood
The study shows women should engage in these healthy behaviours before they get pregnant as well. (Source: File Photo) Expectant […]
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5 DIY Mango Face Packs For A Healthy Skin This Summer
The season of mango is here! Who doesn’t love eating mangoes; especially when you have varieties of mangoes to choose from? Mango […]
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Think your salad is healthy? Here’s how hidden calories can affect your diet
People often think of a diet as a specific weight-loss plan, but diet is simply the types and amount of […]
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Handy Tips To Keep Skin Healthy This Summer
It’s that time of the year again! Come summers, temperatures begin to soar high. The joy of gorging on ice creams […]
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Health Help 101: How To Get And Remain Healthy This Year
Obtaining and maintaining great health is important for many reasons. First, doing so promotes mood stability and can enhance productivity […]
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Omega-3 Supplements May Not Reduce Risk Of Heart Diseases, Says Study; 3 Other Foods For Healthy Heart
HIGHLIGHTS Omega-3 fatty acids are believed to improve heart health. A recent study has found no relation between omega-3 and […]
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Regular Exercise and a Mediterranean Diet Can Keep Both Heart And Mind Healthy
Do you exercise enough, consume a healthy diet and maintain a certain lifestyle required to keep your heart healthy? According […]
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