The Perfect Balanced Diet Chart to be Healthy
The concept of a balanced diet chart has existed long before nutritionists and dieticians started expounding its virtues. Our ancestors traditionally ate […]
Tag: Healthy
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Beware! Diet Rich In Animal Protein May Not Be Healthy; Here’s Why
For men, whose protein source was animal-based had a 23 per cent higher risk of death. A new study has […]
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Which diet keeps your heart healthy?
Diet doesn’t have to be a four-letter word. Most of the time, a diet implies weight loss and comes loaded […]
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Want To Stick To A Healthy Diet? Have Your High-Calorie Desserts First, Say Scientists
It has been emphasised often enough, that switching to a healthy diet would require you to quit all things sugary […]
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Peanut butter for weight loss: 4 ways this healthy high-calorie food helps you burn belly fat
Can peanut butter help with weight loss? Here’s how to add this nutrient-dense popular spread to your diet to burn […]
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You Should Follow This Amazing Indian Diet Plan For Quick And Healthy Weight Loss!
Weight loss seems to be a concern for many. As simple it might look, weight loss can be a difficult process […]
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Low-Carb Diets May Not Be Healthy in the Long Run, Study Says
New research suggests that low-carb diets may not be the best way to achieve long-term health. Research presented Tuesday at the […]
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Coconut Oil For Hair Loss: Use This Magic Potion For Happy And Healthy Tresses
Coconut oil has been an age-old remedy for numerous hair problems; be it hair loss, dry scalp or hair thinning. […]
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Don’t break your diet. Here are 7 ways to eat healthy while travelling
Okay, so it may not always be possible to get wholesome food while you’re on the go. But travelling doesn’t […]
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For a healthy heart, add fatty fish, olive oil to your diet
Good news if you love eating fish. According to a new study, consuming fatty fish up to four times a […]
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Healthy Diet: 4 Broccoli Salad Recipes That You’ll Want To Make Tonight
Broccoli is a deeply-divisive vegetable. George Bush Sr hated even the sight of it, banning it from being served even […]
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Exercise before pregnancy key for healthy motherhood
The study shows women should engage in these healthy behaviours before they get pregnant as well. (Source: File Photo) Expectant […]
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