Here’s How Rose Water Can Do Wonders For Your Eyes
Rose water is flavoured, aromatic water which is prepared by soaking rose petals into water. It has been one of […]
Tag: Here’s
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Skincare myths busted: Here’s all you need to know about looking after your skin
Don’t self-judge your skin and arrive at your own skin diagnosis, say experts who suggest using a sunscreen is a […]
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Olive oil, apricot oil & glycerin soaps: Here’s how to look after your skin in winter
When the temperature drops, our skin gets drier. It’s not just the hands that become dry but the nails too […]
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Fit after 50: Too stiff, afraid or broke to exercise? Here’s how to get moving
Strength in numbers: Having a social group who exercise can be a boost for healthy ageing. Stock Image So here […]
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Add More Peanuts To Your Diet! Here’s How You Can Do It
Peanuts or ‘mungfali’, as it’s more popularly known, is one of the most commonly used legumes in India; especially in […]
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These 14 elite athletes are vegan — here’s what made them switch their diet
Improving everything from cholesterol and heart rate to concentration and a solid night’s sleep, there seem to be plenty of […]
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High Blood Pressure Diet: Here’s How to Tackle Hypertension with the Help of Ayurveda
High blood pressure, also known as hypertension, is one of the biggest health concerns in the world with close to 7.5 […]
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Here’s how you can remove blackheads at home
Instead of opting for facial or nose strips, you can get rid of them naturally, and without pain. Yes, you […]
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Yes, you can get injured doing yoga — here’s how to avoid it
There’s no faster way to take the peace and love out of yoga than with an injury. With recent research showing that […]
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Here’s How Changing Your Diet Could Fix Your Gut Issues And Cure Your Depression
On and off throughout her 20s, Lara Jezeph struggled with depression. “I saw three different counselors and twice tried antidepressants, all […]
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Apple seeds can be poisonous! Here’s what happens when you eat them
Apple is considered as one the healthiest fruits but this same nutritious fruit can turn fatal. Yes, you heard it […]
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Here’s how to use your vacation to give your diet a nutritious boost
Vacations can be a time to indulge, but for those who want to eat healthier they are also a great […]
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