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  • News What Is the DASH Diet? A Guide to the Scientific Plan for Lowering Blood Pressure
  • News Tips for Better Product Packaging
  • News Here Is All You Need To Know About Unintended Weight Loss
  • News Among Indian Adults, 55% Have Trouble Sleeping 3 Nights A Week
  • News UN Food Systems Summit 2021: What does ‘healthy diet’ mean?
  • News Ranbir Kapoor is a handsome dulha in ivory sherwani and classic uncut diamond jewellery. See pics
  • News ‘I am a woman who lives with alopecia and no, hair loss jokes are not funny’
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    Here’s How Rose Water Can Do Wonders For Your Eyes

    March 21, 2018 Loknath Das

    Rose water is flavoured, aromatic water which is prepared by soaking rose petals into water. It has been one of […]

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    Skincare myths busted: Here’s all you need to know about looking after your skin

    November 24, 2017 Loknath Das

    Don’t self-judge your skin and arrive at your own skin diagnosis, say experts who suggest using a sunscreen is a […]

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    Olive oil, apricot oil & glycerin soaps: Here’s how to look after your skin in winter

    November 24, 2017 Loknath Das

    When the temperature drops, our skin gets drier. It’s not just the hands that become dry but the nails too […]

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    Fit after 50: Too stiff, afraid or broke to exercise? Here’s how to get moving

    November 22, 2017 Loknath Das

    Strength in numbers: Having a social group who exercise can be a boost for healthy ageing. Stock Image So here […]

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    Add More Peanuts To Your Diet! Here’s How You Can Do It

    November 17, 2017 Loknath Das

    Peanuts or ‘mungfali’, as it’s more popularly known, is one of the most commonly used legumes in India; especially in […]

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    These 14 elite athletes are vegan — here’s what made them switch their diet

    November 1, 2017 Loknath Das

    Improving everything from cholesterol and heart rate to concentration and a solid night’s sleep, there seem to be plenty of […]

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    High Blood Pressure Diet: Here’s How to Tackle Hypertension with the Help of Ayurveda

    October 12, 2017 Loknath Das

    High blood pressure, also known as hypertension, is one of the biggest health concerns in the world with close to 7.5 […]

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    Here’s how you can remove blackheads at home

    September 13, 2017 Loknath Das

    Instead of opting for facial or nose strips, you can get rid of them naturally, and without pain. Yes, you […]

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    Yes, you can get injured doing yoga — here’s how to avoid it

    September 5, 2017 Loknath Das

    There’s no faster way to take the peace and love out of yoga than with an injury. With recent research showing that […]

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    Here’s How Changing Your Diet Could Fix Your Gut Issues And Cure Your Depression

    August 22, 2017 Loknath Das

    On and off throughout her 20s, Lara Jezeph struggled with depression. “I saw three different counselors and twice tried antidepressants, all […]

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    Apple seeds can be poisonous! Here’s what happens when you eat them

    August 16, 2017 Loknath Das

    Apple is considered as one the healthiest fruits but this same nutritious fruit can turn fatal. Yes, you heard it […]

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    Here’s how to use your vacation to give your diet a nutritious boost

    August 15, 2017 Loknath Das

    Vacations can be a time to indulge, but for those who want to eat healthier they are also a great […]

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