Is Keto Diet Safe For Athletes? Here’s What You Should Know
A ketogenic diet (or Keto diet in short) is a low-carb, high-fat diet, which has been considered as an effective way to […]
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Everyone Is Crazy for Glass Skin. Here’s How to Get the Look.
Now that spring is here, who wouldn’t want to look as dewy as a new bloom? Which is not exactly […]
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Beware! Diet Rich In Animal Protein May Not Be Healthy; Here’s Why
For men, whose protein source was animal-based had a 23 per cent higher risk of death. A new study has […]
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Indiabulls Housing eyes a banking licence via merger with Lakshmi Vilas Bank: Here’s what investors should do
In a surprise move, the board of Lakshmi Vilas Bank (LVB), a Tamil Nadu-based old private sector bank, approved a merger […]
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Stress, poor diet, inadequate sleep can affect your immunity: Here’s what you can do to ward off disease this summer
Some diseases are more prominent in certain seasons than others. While winter brings a slew of diseases like cold and […]
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Here’s The Important Scientific Difference Between Keto And The Whole30 Diet
When people are in a hurry to lose weight, they often turn to fad diets that limit entire food groups. […]
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Tomatoes For Skin Care: Here’s How You Can Use Tomatoes For Soft And Supple Skin
When it comes to skin care, tomatoes are one of my favourite and most effective remedies for a clear and clean skin. […]
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Here’s How You Can Detan Naturally Using Mango Pulp
Summers are here in full swing and so is the need to binge on summer fruit like mango. Mango is not […]
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Here’s why yogurt should be part of your daily diet and skincare regime
Yogurt contains natural anti-bacterial and anti-fungal properties, which are great for the body and skin.(Shutterstock) Your grandmom was right. Yogurt, […]
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Here’s why these three skin whiteners are dangerous and damaging to your body
Three skin whitening creams have been banned by the health authorities here for containing the harmful ingredient – Hydroquinone. According […]
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Think your salad is healthy? Here’s how hidden calories can affect your diet
People often think of a diet as a specific weight-loss plan, but diet is simply the types and amount of […]
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Here’s How Rose Water Can Do Wonders For Your Eyes
Rose water is flavoured, aromatic water which is prepared by soaking rose petals into water. It has been one of […]
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