The joy of ‘pranayam’
Yoga can help develop a sense of mindfulness. Photo: Shankar Mourya/Hindustan Times Many years ago, I used to live in ...
Tag: joy
Living with awareness – Yoga for life with greater joy and productivity
Yoga is the restraint of thought waves •• You manage to do many activities with full attention, but sometimes there ...
Living with awareness – Yoga for life with greater joy and productivity
Yoga is the restraint of thought waves •• You manage to do many activities with full attention, but sometimes there ...
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