The joy of ‘pranayam’
Yoga can help develop a sense of mindfulness. Photo: Shankar Mourya/Hindustan Times Many years ago, I used to live in […]
Tag: joy
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Living with awareness – Yoga for life with greater joy and productivity
Yoga is the restraint of thought waves •• You manage to do many activities with full attention, but sometimes there […]
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Living with awareness – Yoga for life with greater joy and productivity
Yoga is the restraint of thought waves •• You manage to do many activities with full attention, but sometimes there […]
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