Low-fat diet can reduce breast cancer risk
Low-fat diets rich in fruits, vegetables, and grains have health benefits without any observed adverse effects. © Shutterstock In a […]
Tag: low-fat
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Low carb diet can reduce more weight than low-fat diet
Researchers have found that eating food low in carbohydrates is safe for up to six months and can also help […]
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Short-term, low-carb diets better for weight loss than low-fat diets
Low-carb diets found to be slightly better for weight loss in the short-term, compared with low-fat diets. The plethora of […]
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Which diet is best for YOU? From low-fat to Mediterranean, weight-loss expert examines the pros and cons of 4 popular diets
We have all been there. Day three of the latest ‘quick fix’ diet, and all good intentions are well and […]
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