Mediterranean Diet Can Help Reduce Risk of Gestational Diabetes
Eating a well-rounded diet during pregnancy can help decrease the risk of gestational diabetes. Getty Images Following the Mediterranean diet […]
Tag: Mediterranean
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Yes please to yoghurt and cheese: The new improved Mediterranean diet
Credit: CC0 Public Domain Thousands of Australians can take heart as new research from the University of South Australia shows […]
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HOW THE MEDITERRANEAN DIET CAN HELP REDUCE YOUR RISK OF DEPRESSION
It’s nothing new that the way we eat has a huge impact on how we feel. When we eat like shit, we […]
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The most important study of the Mediterranean diet has been retracted
In 2013, the New England Journal of Medicine published a landmark study that found that people put on a Mediterranean diet had […]
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How the Mediterranean diet can improve your health
The Mediterranean diet has been in focus for quite some time as a good way to support health, particularly heart health […]
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Mediterranean Diet May Increase IVF Success Rate
Eating a Mediterranean diet may significantly increase some women’s chances of becoming pregnant through IVF and giving birth to a live baby, according to a small study. […]
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The Truth About the Mediterranean Diet for Weight Loss
The Mediterranean diet is one example of a plant-based eating plan that can help with weight loss. Interest in plant-based […]
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Regular Exercise and a Mediterranean Diet Can Keep Both Heart And Mind Healthy
Do you exercise enough, consume a healthy diet and maintain a certain lifestyle required to keep your heart healthy? According […]
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Mediterranean Diet May Reduce Need for Reflux Medication
There are numerous drugs available on the market for treating acid reflux symptoms, but people can get the same medical […]
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Mediterranean diet and alkaline water linked to reduced reflux symptoms, study finds
Consuming a plant-based Mediterranean-style diet and drinking alkaline water may be just as effective at controlling reflux symptoms as conventional […]
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Delicious Mediterranean Diet Recipes
As far as diets go, the Mediterranean diet is one of the few which truly stands the test of time […]
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Mediterranean diet boosts health, but only if you’re rich or educated
Only the most advantaged people actually benefit from the Mediterranean diet, says new Italian study. The logic is simple enough: […]
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