The most important study of the Mediterranean diet has been retracted
In 2013, the New England Journal of Medicine published a landmark study that found that people put on a Mediterranean diet had […]
Tag: Mediterranean
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How the Mediterranean diet can improve your health
The Mediterranean diet has been in focus for quite some time as a good way to support health, particularly heart health […]
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Mediterranean Diet May Increase IVF Success Rate
Eating a Mediterranean diet may significantly increase some women’s chances of becoming pregnant through IVF and giving birth to a live baby, according to a small study. […]
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The Truth About the Mediterranean Diet for Weight Loss
The Mediterranean diet is one example of a plant-based eating plan that can help with weight loss. Interest in plant-based […]
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Regular Exercise and a Mediterranean Diet Can Keep Both Heart And Mind Healthy
Do you exercise enough, consume a healthy diet and maintain a certain lifestyle required to keep your heart healthy? According […]
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Mediterranean Diet May Reduce Need for Reflux Medication
There are numerous drugs available on the market for treating acid reflux symptoms, but people can get the same medical […]
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Mediterranean diet and alkaline water linked to reduced reflux symptoms, study finds
Consuming a plant-based Mediterranean-style diet and drinking alkaline water may be just as effective at controlling reflux symptoms as conventional […]
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Delicious Mediterranean Diet Recipes
As far as diets go, the Mediterranean diet is one of the few which truly stands the test of time […]
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Mediterranean diet boosts health, but only if you’re rich or educated
Only the most advantaged people actually benefit from the Mediterranean diet, says new Italian study. The logic is simple enough: […]
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Mediterranean diet works better for wealthy people, study finds
The Mediterranean diet — rich in fruits, vegetables, fish, olive oil, nuts and whole grains — has long been hailed […]
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Want to avoid memory difficulties in old age? Switch to a Mediterranean diet
If you love Mediterranean cuisine, rejoice! While past research has shown that a Mediterranean diet (rich in fresh fruits, vegetables, […]
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Mediterranean style diet may lower your risk for dementia
Meals from the sunny Mediterranean have been linked to stronger bones, a healthier heart and longer life, along with a […]
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