Tag: Mediterranean

  The Mediterranean diet -- rich in fruits, vegetables, fish, olive oil, nuts and whole grains -- has long been hailed ...

If you love Mediterranean cuisine, rejoice! While past research has shown that a Mediterranean diet (rich in fresh fruits, vegetables, ...

Meals from the sunny Mediterranean have been linked to stronger bones, a healthier heart and longer life, along with a ...

The benefits of the so-called Mediterranean diet have been hailed in the news over recent years. Now, new research looks ...

Consuming a Mediterranean diet - rich in fruits and fish - while decreasing the intake of soft drinks may help prevent the ...

ATLANTA -   Eating foods that are good for your heart may be good for your mood. Researchers at Australia's Deakin University put ...

 The Mediterranean diet is associated with a reduced risk of death in patients with a history of cardiovascular disease such ...

A Mediterranean diet is rich in fresh fruits and vegetables, lean proteins, high on healthy fats like olive oil and ...

Mediterranean Diet May Help Maintain Brain Health Elderly people who follow a Mediterranean-style diet may benefit from better brain health. ...

Mediterranean weight-reduction plan is all approximately healthful eating and contains thefundamentals of wholesome and clean meals amongst other components characterizing ...

The Mediterranean diet is all approximately healthful eating and carries the basics of healthful and freshmeals among other components characterizing ...

The Mediterranean weight-reduction plan is all approximately healthful eating and carries the basics ofhealthful and sparkling food among different additives ...