Even Age 80 Is Not Too Late to Begin Exercising
Even seniors who never exercised regularly can benefit from a workout program, researchers say. A new study found that men in […]
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Why Your Diet and Supplements May Not Help You Stay Heart-Healthy
It’s well-known that a healthy diet and lifestyle can improve your heart health. Certain foods — namely fruits, veggies, and […]
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Beware! Diet Rich In Animal Protein May Not Be Healthy; Here’s Why
For men, whose protein source was animal-based had a 23 per cent higher risk of death. A new study has […]
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Trump hails drug price decline not supported by the evidence
WASHINGTON — President Donald Trump claims drug prices fell in 2018 for the first time in nearly 50 years, but […]
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Not Losing Weight Through Diet And Excercise? You May Be Ignoring These Key Factors!
When it comes to losing weight, a lot of different people believe in a lot of different diets. Celebrity and […]
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Low-Carb Diets May Not Be Healthy in the Long Run, Study Says
New research suggests that low-carb diets may not be the best way to achieve long-term health. Research presented Tuesday at the […]
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Health Is Not Hard: How To Make Wellness Simple
People who want to make health a real thing in their lives oftentimes fail to do so because they think […]
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Why vitamin K is the anti-ageing supplement you NEED to take and the 6 signs you’re not getting enough
You’ve heard of vitamins A, B, C, D and E. But further down the alphabet is a lesser known nutrient […]
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Omega-3 Supplements May Not Reduce Risk Of Heart Diseases, Says Study; 3 Other Foods For Healthy Heart
HIGHLIGHTS Omega-3 fatty acids are believed to improve heart health. A recent study has found no relation between omega-3 and […]
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Is diet soda really that bad for you? Maybe not
Diet soda might not be as bad for you as previously thought. Just how bad is diet soda for you? […]
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Study: Diet not helping to lose weight? Try a day (or several) off
Diets and counting calories can be daunting, especially when you’ve been making egg-white omelets and packing your home-made, low-calorie lunch with no […]
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Vast majority of Scottish children not meeting excercise guideline
Just one in 10 Scottish children achieve recommended levels of physical activity every day, a new study conducted for the […]
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