Tag: Perfect

Congress is likely to pass a “middle-of-the-road” drug pricing reform package by the end of the year as both President Donald ...

The concept of a balanced diet chart has existed long before nutritionists and dieticians started expounding its virtues. Our ancestors traditionally ate ...

Lifestyle coach Luke Coutinho often takes to social media to share about the little and simple things in life which ...

Weight loss and fitness depends a lot on the diet and exercise routine you follow. Thus, having a healthy diet, ...

Embarking on a weight training journey can seem daunting – with so much choice and information available, it can be hard to ...

Both walruses also clap for themselves after completing their required set. Every Monday brings with it a desperate need for ...

Deciphering Shilpa Shetty Kundra's fitness secret is easy, as she has long been proclaiming fitness as her way of life. ...

Ever wondered what it would be like to have those perfectly curved hips like Shakira and dance to her popular ...

Image via Shilpa Shetty Kundra/instagram Deciphering Shilpa Shetty Kundra's fitness secret is easy, as she has long been proclaiming fitness ...

If you are pressed for time and looking for a single mantra to stay fit, here’s the answer. A set ...