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Tag: Plant-based

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    Plant-based diet may prevent cognitive decline

    November 19, 2019November 19, 2019 Loknath Das

    According to the latest estimates from the United Nations, there are currently 137 million people over the age of 80 worldwide. Experts […]

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    Plant-based diets tied to 23% lower diabetes risk

    July 24, 2019July 24, 2019 Loknath Das

    An extensive meta-analysis provides comprehensive evidence that consistently following a healthful, plant-based diet could help lower the risk of type […]

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    Plant-based diet cuts heart failure risk by over 40 percent

    April 24, 2019 Loknath Das

    New research finds that sticking to a diet rich in fruits, vegetables, and fish can slash heart failure risk by […]

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    Plant-based diet may prevent, treat dementia

    March 9, 2019 Loknath Das

    A compound found in green tea is said to reduce dementia symptoms in mice. Scientists are working hard to reverse […]

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    The Benefits of a Plant-Based Diet

    January 18, 2018January 18, 2018 Loknath Das

    Becoming a flexitarian means you can eat meat and still get the health rewards of a vegetarian lifestyle When you […]

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    The right plant-based diet for you

    December 20, 2017 Loknath Das

    Image: © RomarioIen/Thinkstock It’s clear that following a plant-based diet is associated with a lower risk of heart disease. But […]

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    Eating a Plant-Based Diet Reduces Your Risk of Heart Failure by 42%, Research Shows

    November 17, 2017 Loknath Das

    A new study shows that consuming a plant-based diet may help reduce the risk of deadly heart failure. Researchers at […]

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    Not all vegan or plant-based diets are equally healthy

    August 22, 2017 Loknath Das

    Move over, low-fat diets. More and more experts are recommending plant-based diets to reduce the risk of heart disease and […]

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    Plant-based diet? Sure, but first understand what it means

    August 13, 2017 Loknath Das

    The concept of eating a “plant-based” diet is tossed around frequently, but it’s a label that can be confusing. Some […]

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    Plant-based diet? Sure, but first understand what it means.

    August 9, 2017 Loknath Das

    Wellness  Perspective Plant-based diet? Sure, but first understand what it means. (iStock) By Carrie Dennett August 9 at 7:00 AM The concept […]

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    Plant-based diet? Sure, but first understand what it means.

    August 9, 2017 Loknath Das

    The concept of eating a “plant-based” diet is tossed around frequently, but it’s a label that can be confusing. Some […]

    Read more
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    Why you should eat a plant-based diet, but that doesn’t mean being a vegetarian

    July 14, 2017 Loknath Das

    Plant-based diets are often shown to be good for health. Yet Australians eat a lot of meat and are sometimes reluctant to […]

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