Plant-based diet may prevent cognitive decline
According to the latest estimates from the United Nations, there are currently 137 million people over the age of 80 worldwide. Experts […]
Tag: Plant-based
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Plant-based diets tied to 23% lower diabetes risk
An extensive meta-analysis provides comprehensive evidence that consistently following a healthful, plant-based diet could help lower the risk of type […]
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Plant-based diet cuts heart failure risk by over 40 percent
New research finds that sticking to a diet rich in fruits, vegetables, and fish can slash heart failure risk by […]
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Plant-based diet may prevent, treat dementia
A compound found in green tea is said to reduce dementia symptoms in mice. Scientists are working hard to reverse […]
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The Benefits of a Plant-Based Diet
Becoming a flexitarian means you can eat meat and still get the health rewards of a vegetarian lifestyle When you […]
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The right plant-based diet for you
Image: © RomarioIen/Thinkstock It’s clear that following a plant-based diet is associated with a lower risk of heart disease. But […]
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Eating a Plant-Based Diet Reduces Your Risk of Heart Failure by 42%, Research Shows
A new study shows that consuming a plant-based diet may help reduce the risk of deadly heart failure. Researchers at […]
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Not all vegan or plant-based diets are equally healthy
Move over, low-fat diets. More and more experts are recommending plant-based diets to reduce the risk of heart disease and […]
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Plant-based diet? Sure, but first understand what it means
The concept of eating a “plant-based” diet is tossed around frequently, but it’s a label that can be confusing. Some […]
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Plant-based diet? Sure, but first understand what it means.
Wellness Perspective Plant-based diet? Sure, but first understand what it means. (iStock) By Carrie Dennett August 9 at 7:00 AM The concept […]
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Plant-based diet? Sure, but first understand what it means.
The concept of eating a “plant-based” diet is tossed around frequently, but it’s a label that can be confusing. Some […]
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Why you should eat a plant-based diet, but that doesn’t mean being a vegetarian
Plant-based diets are often shown to be good for health. Yet Australians eat a lot of meat and are sometimes reluctant to […]
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