Tag: Pranayama

Pranayama is a practice that dwells into giving energy to every cell of our body. It is a Sanskrit word ...

Pranayama is a practice that dwells into giving energy to every cell of our body. It is a Sanskrit word ...

Have you heard of 'the yogic breath of fire'? It is a breathing technique that is known to generate heat ...

exchange nostril respiratory is a lovely respiratory approach that enables hold the mind calm, happyand non violent through just working ...

Kapal = forehead; bhati = shining; pranayama = breathing approach right here’s a completely effective respiratory exercising that no longer ...

Bhramari pranayama may be very effective in instantly calming your thoughts down. it's miles one of thefine respiration exercises to ...

What is Yogic Breathing or Pranayama? ‘Prana’ refers to the universal life force and ‘ayama’ means to regulate or lengthen. ...