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Tag: Pranayama

  • 0

    Why you should practice Pranayama every day

    September 13, 2017 Loknath Das

    Pranayama is a practice that dwells into giving energy to every cell of our body. It is a Sanskrit word […]

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  • 0

    Why you should practice Pranayama every day

    June 22, 2017 Loknath Das

    Pranayama is a practice that dwells into giving energy to every cell of our body. It is a Sanskrit word […]

    Read more
  • 0

    How to do Bhastrika Pranayama (The Yogic Breath of Fire): Steps & Benefits

    May 28, 2017 Loknath Das

    Have you heard of ‘the yogic breath of fire’? It is a breathing technique that is known to generate heat […]

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  • 0

    trade nose respiratory method (Nadi Shodhan Pranayama)

    May 2, 2016 Sristy

    exchange nostril respiratory is a lovely respiratory approach that enables hold the mind calm, happyand non violent through just working […]

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  • 0

    Kapal Bhati Pranayama (cranium Shining respiration technique)

    May 2, 2016 Sristy

    Kapal = forehead; bhati = shining; pranayama = breathing approach right here’s a completely effective respiratory exercising that no longer […]

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  • 0

    Bhramari Pranayama (Bee Breath)

    May 2, 2016 Sristy

    Bhramari pranayama may be very effective in instantly calming your thoughts down. it’s miles one of thefine respiration exercises to […]

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  • 0

    Yoga and Pranayama

    March 16, 2016 Sristy

    What is Yogic Breathing or Pranayama? ‘Prana’ refers to the universal life force and ‘ayama’ means to regulate or lengthen. […]

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