Why you should practice Pranayama every day
Pranayama is a practice that dwells into giving energy to every cell of our body. It is a Sanskrit word […]
Tag: Pranayama
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Why you should practice Pranayama every day
Pranayama is a practice that dwells into giving energy to every cell of our body. It is a Sanskrit word […]
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How to do Bhastrika Pranayama (The Yogic Breath of Fire): Steps & Benefits
Have you heard of ‘the yogic breath of fire’? It is a breathing technique that is known to generate heat […]
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trade nose respiratory method (Nadi Shodhan Pranayama)
exchange nostril respiratory is a lovely respiratory approach that enables hold the mind calm, happyand non violent through just working […]
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Kapal Bhati Pranayama (cranium Shining respiration technique)
Kapal = forehead; bhati = shining; pranayama = breathing approach right here’s a completely effective respiratory exercising that no longer […]
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Bhramari Pranayama (Bee Breath)
Bhramari pranayama may be very effective in instantly calming your thoughts down. it’s miles one of thefine respiration exercises to […]
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Yoga and Pranayama
What is Yogic Breathing or Pranayama? ‘Prana’ refers to the universal life force and ‘ayama’ means to regulate or lengthen. […]
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