Tag: reduce

Low-fat diets rich in fruits, vegetables, and grains have health benefits without any observed adverse effects. © Shutterstock In a ...

Eating a well-rounded diet during pregnancy can help decrease the risk of gestational diabetes. Getty Images Following the Mediterranean diet ...

It’s nothing new that the way we eat has a huge impact on how we feel. When we eat like shit, we ...

New mothers, your breastmilk may prove to be an elixir for your baby and prevent him or her from risk ...

HIGHLIGHTS Omega-3 fatty acids are believed to improve heart health. A recent study has found no relation between omega-3 and ...

Crash diets such as popular meal replacement programs can cause short term deterioration in heart function, a UK study has ...

According to the researchers, the cognitive training, called speed of processing, showed benefits up to 10 years after the study ...

Here’s another reason to eat fruits, vegetables, whole grains and legumes, as according to scientists, a plant-based diet may help ...

A drug that targets the appetite control system in the brain could bring about significant weight loss in people with ...

There are numerous drugs available on the market for treating acid reflux symptoms, but people can get the same medical ...

An intensive aerobic exercise program and dietary intervention can not only improve glycemic control over standard care in individuals with type 2 ...

Researchers have found that eating food low in carbohydrates is safe for up to six months and can also help ...