HOW THE MEDITERRANEAN DIET CAN HELP REDUCE YOUR RISK OF DEPRESSION
It’s nothing new that the way we eat has a huge impact on how we feel. When we eat like shit, we […]
Tag: reduce
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Breast Milk and Probiotics Could Reduce Risk of Diabetes, Asthma and Cancer in Babies: Study
New mothers, your breastmilk may prove to be an elixir for your baby and prevent him or her from risk […]
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Omega-3 Supplements May Not Reduce Risk Of Heart Diseases, Says Study; 3 Other Foods For Healthy Heart
HIGHLIGHTS Omega-3 fatty acids are believed to improve heart health. A recent study has found no relation between omega-3 and […]
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Crash diets can reduce heart function
Crash diets such as popular meal replacement programs can cause short term deterioration in heart function, a UK study has […]
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This brain exercise could actually reduce your risk of dementia
According to the researchers, the cognitive training, called speed of processing, showed benefits up to 10 years after the study […]
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Eat more green leafy vegetables & fruits to live longer, reduce risk of heart failure
Here’s another reason to eat fruits, vegetables, whole grains and legumes, as according to scientists, a plant-based diet may help […]
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Drug can dramatically reduce weight of people with obesity
A drug that targets the appetite control system in the brain could bring about significant weight loss in people with […]
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Mediterranean Diet May Reduce Need for Reflux Medication
There are numerous drugs available on the market for treating acid reflux symptoms, but people can get the same medical […]
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Intensive Exercise and Diet Reduce Diabetes Meds Dependence
An intensive aerobic exercise program and dietary intervention can not only improve glycemic control over standard care in individuals with type 2 […]
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Low carb diet can reduce more weight than low-fat diet
Researchers have found that eating food low in carbohydrates is safe for up to six months and can also help […]
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Green tea compound may reduce the harms of a Western diet
Green tea is one of the most commonly consumed beverages across the globe, largely due to its associated health benefits. […]
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Even modest changes to diet could reduce risk of death, study finds
Even modest diet swaps — like eating less red meat, more fish and vegetables — can make a difference in […]
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