
Low-fat diet can reduce breast cancer risk
Low-fat diets rich in fruits, vegetables, and grains have health benefits without any observed adverse effects. © Shutterstock In a […]
Low-fat diets rich in fruits, vegetables, and grains have health benefits without any observed adverse effects. © Shutterstock In a […]
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Eating a well-rounded diet during pregnancy can help decrease the risk of gestational diabetes. Getty Images Following the Mediterranean diet […]
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It’s nothing new that the way we eat has a huge impact on how we feel. When we eat like shit, we […]
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New mothers, your breastmilk may prove to be an elixir for your baby and prevent him or her from risk […]
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HIGHLIGHTS Omega-3 fatty acids are believed to improve heart health. A recent study has found no relation between omega-3 and […]
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Crash diets such as popular meal replacement programs can cause short term deterioration in heart function, a UK study has […]
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According to the researchers, the cognitive training, called speed of processing, showed benefits up to 10 years after the study […]
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Here’s another reason to eat fruits, vegetables, whole grains and legumes, as according to scientists, a plant-based diet may help […]
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A drug that targets the appetite control system in the brain could bring about significant weight loss in people with […]
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There are numerous drugs available on the market for treating acid reflux symptoms, but people can get the same medical […]
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An intensive aerobic exercise program and dietary intervention can not only improve glycemic control over standard care in individuals with type 2 […]
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Researchers have found that eating food low in carbohydrates is safe for up to six months and can also help […]
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