5 Ways To Win Over PCOS: Regular Exercise, Protein Intake, Healthy Diet And More
A healthy diet and lifestyle can help manage PCOS symptoms effectively PCOS is one of the most ubiquitous female endocrine […]
Tag: Regular
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The Top 10 Benefits of Regular Exercise
Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are […]
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Exercise: 7 benefits of regular physical activity
Want to feel better, have more energy and even add years to your life? Just exercise. The health benefits of […]
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Regular Exercise and a Mediterranean Diet Can Keep Both Heart And Mind Healthy
Do you exercise enough, consume a healthy diet and maintain a certain lifestyle required to keep your heart healthy? According […]
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Regular Exercise May Boost Brain Power, Try These Foods Too!
HIGHLIGHTS Vitamin E is crucial in giving your brainpower a significant boost Berries are packed with antioxidants that fight free […]
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Is the Keto Diet Better Than a Regular Diet, Even with Exercise?
Is the ketogenic diet more effective for people with metabolic syndrome than a standard American diet with exercise? Researchers from […]
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Random drug testing no deterrent for regular users
RANDOM drug testing of drivers is failing to act as a deterrent to regular users. A study of about 5000 […]
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Regular Exercise Can Bring Down Postpartum Depression in New Mothers:Study
Postpartum depression is a phenomenon that can occur in some mothers right after childbirth. It can hamper the joy of […]
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Just One Drink Daily Ups Breast Cancer Risk But Regular Exercise Can Lower It
According to a new report by the American Institute for Cancer Research (AICR) and the World Cancer Research Fund (WCRF), drinking […]
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Just One Drink Daily Ups Breast Cancer Risk But Regular Exercise Can Lower It
According to a new report by the American Institute for Cancer Research (AICR) and the World Cancer Research Fund (WCRF), drinking […]
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