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Tag: Regular

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    5 Ways To Win Over PCOS: Regular Exercise, Protein Intake, Healthy Diet And More

    December 24, 2021December 24, 2021 Loknath Das

    A healthy diet and lifestyle can help manage PCOS symptoms effectively PCOS is one of the most ubiquitous female endocrine […]

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    The Top 10 Benefits of Regular Exercise

    December 1, 2021December 2, 2021 Loknath Das

    Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are […]

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    Exercise: 7 benefits of regular physical activity

    October 17, 2021October 26, 2021 Loknath Das

    Want to feel better, have more energy and even add years to your life? Just exercise. The health benefits of […]

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    Regular Exercise and a Mediterranean Diet Can Keep Both Heart And Mind Healthy

    January 16, 2018 Loknath Das

    Do you exercise enough, consume a healthy diet and maintain a certain lifestyle required to keep your heart healthy? According […]

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    Regular Exercise May Boost Brain Power, Try These Foods Too!

    January 12, 2018 Loknath Das

    HIGHLIGHTS Vitamin E is crucial in giving your brainpower a significant boost Berries are packed with antioxidants that fight free […]

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    Is the Keto Diet Better Than a Regular Diet, Even with Exercise?

    December 15, 2017 Loknath Das

    Is the ketogenic diet more effective for people with metabolic syndrome than a standard American diet with exercise? Researchers from […]

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    Random drug testing no deterrent for regular users

    July 11, 2017 Loknath Das

    RANDOM drug testing of drivers is failing to act as a deterrent to regular users. A study of about 5000 […]

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    Regular Exercise Can Bring Down Postpartum Depression in New Mothers:Study

    June 17, 2017 Loknath Das

    Postpartum depression is a phenomenon that can occur in some mothers right after childbirth. It can hamper the joy of […]

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    Just One Drink Daily Ups Breast Cancer Risk But Regular Exercise Can Lower It

    May 25, 2017 Loknath Das

    According to a new report by the American Institute for Cancer Research (AICR) and the World Cancer Research Fund (WCRF), drinking […]

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    Just One Drink Daily Ups Breast Cancer Risk But Regular Exercise Can Lower It

    May 24, 2017 Loknath Das

    According to a new report by the American Institute for Cancer Research (AICR) and the World Cancer Research Fund (WCRF), drinking […]

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