Eat, sleep, repeat: stars’ diet plans during lockdown!
Usually, film stars are extremely particular about their diet regimen on a daily basis. But one can assume that over […]
Tag: Sleep
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FDA Approves New Sleep Drug With Claims Of Less Risk Of Unpleasant Side Effects
For those who suffer from insomnia, the answer is not simple. Of the few medications on the market, many cause […]
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Women with sleep apnea at increased risk of cancer: Study
Women with obstructive sleep apnea (OSA) appear to be at an elevated risk of getting cancer than men with the […]
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Stress, poor diet, inadequate sleep can affect your immunity: Here’s what you can do to ward off disease this summer
Some diseases are more prominent in certain seasons than others. While winter brings a slew of diseases like cold and […]
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Sleeping Beauty diet urges people to take sedatives to sleep up to 20 hours at a time to avoid food
I F YOU’RE sleeping, you’re not eating. This is the logic of the followers of the Sleeping Beauty diet, the […]
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To Fight Belly Fat, Prioritize Sleep
It’s a pretty universal desire. I’m not talking about the living-forever wish – I mean having a flat belly. Have […]
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eating regimen Deeply affects Your Sleep quality: observe
A 2013 take a look at from the group located that those with overdue bedtimes and persistent sleeprestrict can be […]
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weight-reduction plan Deeply affects Your Sleep satisfactory’: observe
A 2013 have a look at from the team determined that those with past due bedtimes and chronic sleeprestriction can […]
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Yoga For Sleep
Cat Pose or Marjariasana ••• If you habitually do not get a good night’s sleep, chances are that you may […]
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As Restorative As Sleep – Relax Yourself With Yoga Nidra
Integrate the impact of yoga postures with yoga nidra End your yoga routine with these step-by-step instructions for a perfect […]
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