Girls, try these 8 yoga poses to relieve those awful period cramps
Menstrual cycles make many women suffer from severe pain. The period cramps come with sharp, throbbing, burning sensations in the ...
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10 weight exercises perfect for those who are new to strength training
Embarking on a weight training journey can seem daunting – with so much choice and information available, it can be hard to ...
Watch those eyes
Earl A. Jayona, LF Asia Philippines Inc. marketing manager for healthcare, and Dr. Juan Pablo de los Santos The hot, ...
How to drop those extra Christmas pounds by New Year: The quick-fix diet that will have you looking party-ready in just one WEEK
Christmas is over, and after all that feasting, our clothes suddenly fit quite a lot tighter than they did just ...
Those Halloween Contact Lenses Can Seriously Mess Up Your Eyes
Share via Pinterest Grape_vein / Getty Images No doubt you’re currently thinking of ways to take your Halloween costume to ...
How Headstrong has been helping those with cancer facing hairloss for the past five years
Breast cancer care nurse Chris Weight with the Headstrong team. Breast cancer care nurse Chris Weight with the Headstrong team. ...
that is How Grapes allow you to To Shed those extra pounds
The findings showed that polyphenols found in grapes can assist lessen the share of body fats. new york: HIGHLIGHTS Grapes ...
it is not pretty remedy, but in case you want someone to talk To, those Strangers Will pay attention
Volunteer Hannah Snyder, left, talks with a stranger, Mai Nguyen. Rita Goodroe smiled warmly on the passersby, supplying them a ...
until sports activities bosses restoration those issues, India may want to have extra Olympic ambassadors than gold medals
On Sunday, Indian cricketing icon Sachin Tendulkar ordinary an invitation from the Indian Olympicassociation to turn out to be a ...
Top yoga poses for those amazing abs!
A toned abdomen is often considered as a sign of a healthy body. And there are others who crave for ...
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