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Every season comes with its own share of pros and cons. Take the ongoing monsoon season for instance. Besides the ...

The Dietary Approaches to Stop Hypertension, or DASH, diet has been consistently ranked by U.S. News & World Report as ...

India's leading biotech firm Biocon has unveiled a new drug to treat psoriasis, a skin disease that occurs when the ...

Stuck for ideas for your fitness blog? Writer’s block hits all of us at some point, and it can be ...

Who said exercise had to be a chore? Why shouldn’t you have fun while doing it!? We believe that enjoyment ...

The festive season is here and so are the invitations to myriad parties and events which you may have to attend this month. ...

Mind says some push on, even if they are injured or unwell: keeping fit can become an obsession. During the ...

In a bid to bring in more revenue, the South Delhi Municipal Corporation (SDMC) will lease out heritage buildings for ...

A popular choice to stay fit during quarantine, Peloton bikes are more affordable than ever thanks to wallet-friendly packages and ...

Simple modifications in diet and lifestyle play a significant role in managing diabetes. Maintaining healthy blood sugar levels help in ...

For many people, losing weight is one of the top plans ahead of a festivity or a wedding celebration. All ...

Who doesn't love a bold eyeshadow? Well, if you are someone who loves to give an experimental vibe to your ...