Try the 16:8 Diet, To Lose Weight
A lot of people, who wish to lose weight, are trying out what is called intermittent fasting. Fasting, as Indians […]
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Stomach bloating – four diet hacks to beat the bloat this summer
Most people have experienced bloating at some point in their lifetime, according to the NHS. It can feel like your tummy […]
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The Five Best Summer Grooming Products to Save Your Skin and Hair
(Bloomberg) — Summer sun can be a beast on our hair and skin. Salt water, chlorine, and long, languid days on […]
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6 Skin Care Tips Every Teenager Needs To Know
In most cases, by the time a disciplined skin care routine is developed, we’re in our mid 20s and the […]
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Weight loss diet, include these 12 superfoods in your meal to lose weight fast
If you think that your physique and fitness are all made in the gym, then you are pretty far from […]
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10 beauty tips to treat acne breakouts in summer
While cosmetics can cover up some facial flaws, it is tough to completely hide acne. Summer skin is prone to […]
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Skin care tips, 6 ways to get rid of rashes during and after pregnancy
Pregnancy brings about many changes in a woman’s body, hair, and skin. Hence, taking care of your skin during this […]
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There are benefits to prenatal yoga, but lingering questions remain
Studies have found prenatal yoga can offer intriguing benefits. But the body of evidence needs more rigorous research added to […]
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5 things you need to know about the Nordic Diet — the eating plan doctors say may lead to long-term weight loss
We’ve definitely heard a great deal about the paleo and keto diets within the last year, but chances are […]
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Bitter pumpkins and squashes can make you go bald, doctor warns after two women lose hair due to toxins
A doctor warned Friday that bitter-tasting pumpkins and squashes can contain potent toxins, after two women were poisoned by their […]
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DAVID BECKHAM’S FORMER TRAINER SHARES DESK YOGA SEQUENCE TO BOOST BRAIN POWER
Keep your body and mind energised throughout the day with this simple routine Sitting behind your desk at work for […]
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The safe way to do yoga for back pain
Image: © FatCamera/Getty Images Yoga is a gentle practice that is ideal for maintaining back strength and flexibility. It’s also […]
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