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  • News What Is the DASH Diet? A Guide to the Scientific Plan for Lowering Blood Pressure
  • News Tips for Better Product Packaging
  • News Here Is All You Need To Know About Unintended Weight Loss
  • News Among Indian Adults, 55% Have Trouble Sleeping 3 Nights A Week
  • News UN Food Systems Summit 2021: What does ‘healthy diet’ mean?
  • News Ranbir Kapoor is a handsome dulha in ivory sherwani and classic uncut diamond jewellery. See pics
  • News ‘I am a woman who lives with alopecia and no, hair loss jokes are not funny’
  • News When Is the Best Time To Exercise?

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    What Is the DASH Diet? A Guide to the Scientific Plan for Lowering Blood Pressure

    May 13, 2022May 13, 2022 Loknath Das

    The Dietary Approaches to Stop Hypertension, or DASH, diet has been consistently ranked by U.S. News & World Report as […]

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    Biocon Releases Novel Drug to Treat Skin Disease

    March 8, 2022March 8, 2022 Loknath Das

    India’s leading biotech firm Biocon has unveiled a new drug to treat psoriasis, a skin disease that occurs when the […]

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    Skincare Tips And Tricks To Beat The Monsoon Problems

    February 18, 2022February 19, 2022 Loknath Das

    Monsoon is here to provide you some much-needed relief from the hot temperature however the season also requires some changes […]

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    100 Fitness Blog Ideas: Post Inspiration to Get You Out of a Rut

    February 7, 2022February 8, 2022 Loknath Das

    Stuck for ideas for your fitness blog? Writer’s block hits all of us at some point, and it can be […]

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    Have Fun, Get Fit: Top 10 Energetic Cardio Exercises to Try

    January 31, 2022February 1, 2022 Loknath Das

    Who said exercise had to be a chore? Why shouldn’t you have fun while doing it!? We believe that enjoyment […]

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    Diwali 2021: Five Easy Tips and Hacks to Get Your Skin Glowing for Festive Season

    January 22, 2022January 22, 2022 Loknath Das

    The festive season is here and so are the invitations to myriad parties and events which you may have to attend this month. […]

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    Exercise addicts urged to build in rest days

    January 20, 2022January 20, 2022 Loknath Das

    Mind says some push on, even if they are injured or unwell: keeping fit can become an obsession. During the […]

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    South Delhi civic body to lease out heritage buildings for commercial use

    January 19, 2022January 19, 2022 Loknath Das

    In a bid to bring in more revenue, the South Delhi Municipal Corporation (SDMC) will lease out heritage buildings for […]

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    Should you finance a new Peloton? Experts weigh in on how to afford fitness at home

    January 18, 2022January 18, 2022 Loknath Das

    A popular choice to stay fit during quarantine, Peloton bikes are more affordable than ever thanks to wallet-friendly packages and […]

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    6 Mistakes Diabetics Need To Stop Making To Keep Blood Sugar Levels In Check

    January 13, 2022January 13, 2022 Loknath Das

    Simple modifications in diet and lifestyle play a significant role in managing diabetes. Maintaining healthy blood sugar levels help in […]

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    Five effective weight loss tricks to get fit before Christmas

    January 9, 2022January 9, 2022 Loknath Das

    For many people, losing weight is one of the top plans ahead of a festivity or a wedding celebration. All […]

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    5 Party-Ready Glitter Eyeshadows To Shine Bright

    December 31, 2021December 31, 2021 Loknath Das

    Who doesn’t love a bold eyeshadow? Well, if you are someone who loves to give an experimental vibe to your […]

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