
What Is the DASH Diet? A Guide to the Scientific Plan for Lowering Blood Pressure
The Dietary Approaches to Stop Hypertension, or DASH, diet has been consistently ranked by U.S. News & World Report as […]
The Dietary Approaches to Stop Hypertension, or DASH, diet has been consistently ranked by U.S. News & World Report as […]
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India’s leading biotech firm Biocon has unveiled a new drug to treat psoriasis, a skin disease that occurs when the […]
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Monsoon is here to provide you some much-needed relief from the hot temperature however the season also requires some changes […]
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Stuck for ideas for your fitness blog? Writer’s block hits all of us at some point, and it can be […]
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Who said exercise had to be a chore? Why shouldn’t you have fun while doing it!? We believe that enjoyment […]
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The festive season is here and so are the invitations to myriad parties and events which you may have to attend this month. […]
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Mind says some push on, even if they are injured or unwell: keeping fit can become an obsession. During the […]
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In a bid to bring in more revenue, the South Delhi Municipal Corporation (SDMC) will lease out heritage buildings for […]
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A popular choice to stay fit during quarantine, Peloton bikes are more affordable than ever thanks to wallet-friendly packages and […]
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Simple modifications in diet and lifestyle play a significant role in managing diabetes. Maintaining healthy blood sugar levels help in […]
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For many people, losing weight is one of the top plans ahead of a festivity or a wedding celebration. All […]
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Who doesn’t love a bold eyeshadow? Well, if you are someone who loves to give an experimental vibe to your […]
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