What Is the DASH Diet? A Guide to the Scientific Plan for Lowering Blood Pressure
The Dietary Approaches to Stop Hypertension, or DASH, diet has been consistently ranked by U.S. News & World Report as […]
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Biocon Releases Novel Drug to Treat Skin Disease
India’s leading biotech firm Biocon has unveiled a new drug to treat psoriasis, a skin disease that occurs when the […]
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Skincare Tips And Tricks To Beat The Monsoon Problems
Monsoon is here to provide you some much-needed relief from the hot temperature however the season also requires some changes […]
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100 Fitness Blog Ideas: Post Inspiration to Get You Out of a Rut
Stuck for ideas for your fitness blog? Writer’s block hits all of us at some point, and it can be […]
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Have Fun, Get Fit: Top 10 Energetic Cardio Exercises to Try
Who said exercise had to be a chore? Why shouldn’t you have fun while doing it!? We believe that enjoyment […]
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Diwali 2021: Five Easy Tips and Hacks to Get Your Skin Glowing for Festive Season
The festive season is here and so are the invitations to myriad parties and events which you may have to attend this month. […]
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Exercise addicts urged to build in rest days
Mind says some push on, even if they are injured or unwell: keeping fit can become an obsession. During the […]
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South Delhi civic body to lease out heritage buildings for commercial use
In a bid to bring in more revenue, the South Delhi Municipal Corporation (SDMC) will lease out heritage buildings for […]
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Should you finance a new Peloton? Experts weigh in on how to afford fitness at home
A popular choice to stay fit during quarantine, Peloton bikes are more affordable than ever thanks to wallet-friendly packages and […]
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6 Mistakes Diabetics Need To Stop Making To Keep Blood Sugar Levels In Check
Simple modifications in diet and lifestyle play a significant role in managing diabetes. Maintaining healthy blood sugar levels help in […]
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Five effective weight loss tricks to get fit before Christmas
For many people, losing weight is one of the top plans ahead of a festivity or a wedding celebration. All […]
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5 Party-Ready Glitter Eyeshadows To Shine Bright
Who doesn’t love a bold eyeshadow? Well, if you are someone who loves to give an experimental vibe to your […]
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