Weekend Exercise May be As Good As Daily Workouts: Study
People who exercise mainly on the weekends may reap significant health and survival benefits, on par with people who work ...
Tag: Weekend
NBA Draft weekend lookahead: Keep your eyes on Dennis Smith’s redemption shot
Another weekend chock full of the next generation of NBA players is set to tip off, and there are plenty ...
Weekend workouts can benefit health as much as a week of exercise, say researchers
In the study, those who met the physical activity target by exercising through the week had a 35% lower risk ...
Weekend vacations: On a raft and a prayer
Rafting on the Kali river. Photographs from Wikimedia Commons The waters weren’t raging, but it felt as if they would ...
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